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Displaying 1 to 10 of 16 articles |
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Articles by steve carve |
1. Try Personal Training Fitness Sessions to Stay Healthy
January 12, 2014
It is a common myth that a person cannot stay fit without exercising in gym. It is simple to hire a professional fitness trainer that can provide fitness sessions at home or at office whenever there is spare time. It is a very good experience to attend personal training fitness sessions and analyze ...
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2. Personal Fitness Workout Tips
December 24, 2013
If you are a fitness freak and love personal fitness training, it's really not enough that you keep your usual gym date with the fitness trainer. More significantly, you need to be realistic to a healthy diet that will sustain your strength and offer you all the nutrients that will certainly help yo...
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3. Hire a Certified Personal Trainer for Fitness
November 13, 2013
In this modern age, access to personal training is no longer something that is deemed exclusive to a specific group of people. Today it is very common to see someone training along with a personal trainer in the fitness center. If you have just embarked on a serious weight loss regime and are not so...
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4. Body Fitness Program
November 08, 2013
Body fitness is one of the most important essentials of our life. Someone has truly said that health is wealth. We can give our best only when we are at our best. A healthy body leads to healthy mind and soul. Before deciding workout your exercises you must keep in mind the aim of your workout, and ...
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5. Facts about Acupuncture
October 15, 2013
Acupuncture treatment has its roots in China. With great researches, it was found that human body is a system consisting of meridians and points. These meridians are invisible to naked eyes but they carry a major energy route. In these meridians flow our life force, named as Qi. It is believed that ...
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6. Benefits of Massage in Fitness
October 09, 2013
Medically, it has been proved that more than ninety percent of health diseases are due to stress. There are many integrative health care modalities such as yoga, meditation, controlled breathing exercises and massage that are the natural ways to depreciate the effect. Of all the above given modaliti...
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7. Avail Yourself with Benefits of Acupuncture
September 19, 2013
With the growing hectic schedule of today’s life style one thing that is majorly ignored is health. Minor health problems are widely ignored by many of us. By the time one realizes the significance of the problem, it has taken a severe appearance. Thus health should not be ignored initially and shou...
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8. Why it is Necessary to Lose Weight?
September 10, 2013
A very common question that every fat or obese person asks is ‘why is it necessary to loose weight?’ and the very simple answer to this question is that weight lose is necessary to first of all, gain healthy body and the second one is to attain great body shape and look absolutely stunning.
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9. Tips for Losing Weight
August 27, 2013
We are living in a nation of growing obesity where everyone is in a great tension of getting obese. Weight loss Training is becoming a major goal for everyone in this world as obesity is increasing daily. Today, everyone is trying to get rid of his/her increasing weight. Some people think that there...
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10. Personal Trainers - They Help you to Stay Fit
August 20, 2013
If you look around yourself in your locality or your workplace, every second person seems to be unfit and unhealthy. Being unhealthy and unfit does not means that you are out of shape or gaining excess of weight, but sometimes a person looking perfect in shape and normally weighed is also unfit du...
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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