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| Articles by Michael E Rosenbaum, MD |
1. Health Secret: Don't Skip These Immune Boosting Foods This Flu Season
November 12, 2013
With the holidays comes flu season. Because of this, the foods you choose this month can make or break your merrymaking. See, what you eat can impact your immune system health dramatically. As you’ll soon discover, how you feast this holiday may determine whether you spend a week on the cou...
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2. What Is Good Stress? And Why Do You Need It?
October 29, 2013
Your eyes are glued to the screen . . . Your heart starts pounding and you get that giddy, alert, excited feeling. As you watch the thriller movie unfold, your body is actually responding like it does to any threat.
It’s called your stress response.
And despite what you may hear, thi...
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3. 4 Reasons You Need Vitamin A In Your Diet
October 08, 2013
You probably already knew carrots, squash and leafy greens are nutritious. But did you know why they’re so good for you? The yellow and orange hues signal the presence of vitamin A. Leafy greens and green superfoods like chlorella also have lots of vitamin A. But the green pigment, chlorophyll, mas...
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4. Holistic Practitioner Recommends These Natural Skin Care Steps
September 24, 2013
No matter how vigilant you are, your skin takes a beating. It's a tough world out there - and your skin is on the front lines. However, all is not lost. You don't have to resign yourself to your skin showing every battle it has waged with the elements. Nor do you have to suffer furth...
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Michael E Rosenbaum, MD
