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Displaying 1 to 6 of 6 articles |
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Articles by Elaine Jones |
1. 5 Top Yoga Poses For The Beginner
October 03, 2013
There is no question about the fact that yoga is beneficial to your body physically, mentally and emotionally. The practice is so beneficial that many experts are recommending it for many purposes. However, before you pack your bags and head over to a yoga vacation, you need to learn some of the bas...
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2. 5 Best Yoga Poses That Will Help Women
October 03, 2013
It is obvious that most women love yoga because it makes them more flexible and sexier. It also helps them manage their weight, relieve stress and increase fertility. If you are yet to start a yoga routine, now would be the time. However, before you hit the yoga academy, you have to be aware of some...
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3. 4 Ways You Can Lose Weight By Practicing Yoga
October 03, 2013
Yoga is a form of ancient science that focuses on benefiting the body through meditation and relaxation of the body muscles. It is designed to help the body, mind and the spirit. You can use it to achieve different goals physically and emotionally. Even though it might sound unbelievable, yoga can a...
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4. 4 Ways Yoga Can Be Beneficial For Runners
October 02, 2013
Whether you are a professional runner with several medals on your name or just a homemaker who loves to jog in the morning or evenings, yoga can help you get the most out of the exercise. You do not need a center for yoga to perform the most vital poses that are beneficial to runners. All you requir...
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5. 3 Yoga Poses Most Beneficial To Men
October 02, 2013
It is no secret that men love yoga, mostly when their girlfriends do it. Her weekly yoga retreat makes her highly flexible in bed and sexier overall. This might surprise you but yoga is not only for women. In fact, many experts say that taking at least one yoga class each week or even doing a few mo...
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6. Top 4 Challenges That People Practising Yoga May Face
October 01, 2013
For some, yoga is a form of relaxation and meditation. For others, it is an enriching deep spiritual practice and for others it is simply a fitness programme. This practice has been increasingly popular in the recent years with celebrities boasting of slim physiques as a result of the exercise. Many...
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TIM FAY
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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