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Author: Victor Maggio

Company: ICan2, Inc.

Memorable Quote 1: Do the things that others refuse to do, and you will succeed!

Author Comment / Biography:
I have been in the health and wellness industry for over 25 years, providing products and services for the health minded individual. I have personally experience the various diet crazes - the high protein diet, the high carbohydrate diet, the low fat diet, the fruit diet, the vegetable diet, the soup diet, the Atkins diet, the South Beach diet and on and on. At the end of the day, you have to find a way to eat for life. My articles are a collaboration of personal experience and industry education. I hope you enjoy them!!

Displaying 1 to 5 of 5 articles
Pages: 1
 Articles by Victor Maggio 
1. The Muffin Top Mystery - "Can Adding Fiber to Your Diet Help You Lose Your Muffin Top?"
March 28, 2014

Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health? Dietary fiber, which is found mainly in fruits, vegetables, whole grains and legume, is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provid...

2. The Muffin Top Mystery - The Many Benefits of High Fiber Diets - Weight Loss, Anti-Aging, Reducing
March 24, 2014

The benefits of high fiber diets are numerous. It has been used as an important factor in diet to help lose weight and maintain a healthy digestive system. It can help you stay regular and clean the toxins out of your body. Higher fiber diets are typically low in fat, too, and the cholesterol-loweri...

3. The Muffin Top Mystery -How To Lose Weight By Adding Fiber To Your Diet
March 23, 2014

Losing weight involves decrease in the complete body mass of an individual resulting from loss of body fat, fluid or adipose tissue. The diverse means and methods of losing weight have been discovered over time but some of these methods come with different side effects that could cause health proble...

4. The Muffin Top Mystery - Can Adding Fiber to Your Diet Help You Lose Your Muffin Top - Yes it Can!
March 22, 2014

The Muffin Top Mystery Can Adding Fiber to Your Diet Help You Lose Your Muffin Top? Yes It Can. Getting rid of a muffin top or love handles can be incredibly challenging. Sometimes it seems no matter what adjustments you make to your dietary and nutrition regimen or how many crunches you do, you...

5. The Muffin Top Mystery - Can Adding Fiber to Your Diet Help You Lose Your Muffin Top
March 11, 2014

Are you tired of using different dietary programs that promise great results, but are not really effective in helping you achieve your weight loss goals? Have you been trying to lose your muffin top and your fitness efforts seem to be in vain? Indeed, having a muffin top is a great weight loss chall...

Pages: 1
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