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| Articles by Paramjit Singh |
1. How to choose personal fitness trainer?
October 25, 2022
If you are struggling in your fitness journey, then there is a high need for you to hire a personal trainer that has all the knowledge about fitness. Most personal trainers have certification in fitness which makes them experts in this field. Their skills and knowledge will help their clients to hav...
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2. Benefits of cross-fit exercises
March 05, 2022
The main motive of many people’s lives is to get fit nowadays. Everybody is focusing to maintain their health, and this is necessary. The diet comes secondary, the first step that one should consider maintaining the body is to get in touch with some exercises. Your diet may change every day, but you...
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3. What is the best weight loss exercise for women?
January 11, 2022
Overcoming the hurdles related to the rate of weight loss may sound tough at times. As per the age, medical conditions, hormonal changes, physical fitness, etc. the rate of metabolism and weight control may vary. As in the case of women, the weight loss is not as spontaneous as in males. This variat...
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4. The Impact Of Habits And Lifestyle On Health
January 11, 2022
A healthy life and a healthy diet seem to be an understatement until a person suffers from a physical illness that dries them off the energy and disturbs their normal living.
A healthy diet and a healthy lifestyle both are beneficial in the long term as well as short term. In the long term,...
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5. How to Get a Strong Core: Here is what you need to know
April 25, 2021
When talked about the core in general, people think about their abs, six-packs and to build those six-packs they do exercises like lunges, side bends, squats but these are a waste of time. Because when a person is performing such activities the momentum to get the body off the ground and if the on...
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6. Top Ten healthy cheap food lists
June 10, 2020
Health is wealth, we all read it, herd it and watch it but still we are confused about it. Why I am saying confuse because still, we give priorities to materialistic things but not our health. We eat crap, working longer hours for bonus and the worse thing is we work empty stomachs or just eating ch...
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7. How to Prevent Weight Gain during Staying at Home?
June 10, 2020
There are circumstances in life when we have to do, what we never want to do but we have no choice besides doing it. The same nobody wants to stay at home but as I told earlier it all depends on circumstances like now in 2020 due to the Covid-19 virus. We all Are lock-down in our home or the...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Paramjit Singh
