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| Articles by Josef Bichler |
1. Following a Healthy Eating Plan and Detoxification
October 29, 2017
There is more known about the benefit of food now than just a few decades ago. There is also indisputable prove that as much as 80 percent of food we eat or don't eat is the result of good or bad health. A healthy diet is a diet that assists in improving and then maintaining good health. A healthy d...
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2. Eating Healthy and Getting Healthy by Following These Top Benefits
October 22, 2017
There are many benefits of eating a balanced and healthy diet. A lot of people have many health problems arising from poor diet's. If you want to live healthy and avoid illness and several diseases, and to have a greater appearance then you should start eating a better quality of food. By spending y...
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3. The Five Basic Benefits of a Detox Diet
October 15, 2017
Giving your body the right type of food is not always possible in today's environment and our everyday busy lifestyle. As much as some of us are trying to avoid toxins and preservatives of what we are aware of is a task that can unlikely be achieved one 100 percent.
Over-processed food and s...
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4. For a Healthy Lifestyle a Detox Diet Is Essential
October 08, 2017
Because most of today's foods are full of extreme chemicals such as preservatives, dyes, and flavorings, they can cause allergic reactions. Many foods being refined, sugared, hydrogenated and contain sulphur etc. Changes as such in the food supply have caused certain build up in our body's immune sy...
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5. The Basics of a Healthy Eating Plan and the Long-Term Benefits
October 01, 2017
Our every day's busy activities are diverting our thoughts about any health issues, which without any doubt will catch up with us further down the road. At the end of a working day we think of our achievements and successes we had and most of the time we feel pleased with the results. What we give l...
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6. Anti-Inflammatory Fruits of the Top Six
September 24, 2017
Joint pain is difficult to live with and can severely affect your daily life. Arthritis and any other form of joint pain can actually make even the simplest movement difficult in your normal days activities. You may actually feel like taking a pain pill to ease the pain quickly. These anti-inflammat...
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7. There Are Anti-Inflammatory Fruits and Foods to Keep You Pain Free
September 17, 2017
There are some words often hard to understand and to recognize the meaning of such as 'Inflammo', a Latin word that means "to set on fire". Have you been feeling like you're on fire lately? No, I don't mean the good kind of fire. I mean inflammations. An inflammation is actually a good thing. Basica...
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8. The Effect Spices Can Have on Inflammatory Conditions!
September 10, 2017
We shouldn't ignore the body's signs. Have you ever noticed that when an injury happens your body tends to swell up? Our body's natural reaction to various kinds of injuries is swelling or redness of the infected part. This automatic response of our body is known as inflammation. Basically, there ar...
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9. Some Good Examples of Foods That Are Anti-Inflammatory
September 03, 2017
Have you ever wondered why some people seem to get aches and pains faster and more severe than others? A different or healthy lifestyle and informed dietary choice can decrease the risk of many diseases. Studies have shown a correlation between a healthy diet and prevention of any illness or age-rel...
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10. Anti-Inflammatory Foods That Fight Inflammation Without Drugs
August 27, 2017
When your body sends a message! Inflammation, in simple terms is our body's way of informing us that there is something wrong. This could be because there are pathogens or even some stimuli already in our bodies. Ideally, this helps our bodies to get better. However, if our bodies react, inflaming o...
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Author: Josef Bichler
