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| Articles by erwin seprianto |
1. A Simple Workout to Lose Weight Fast
October 21, 2013
Many people wonder whether if they buy an expensive fitness machine, then they will slim down few inches. It is a simple and reasonable question for everybody; I am sure about it. However, you can solely depend on a fitness machine without pay attention to your meals or activates. I also know that e...
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2. Some Simple Exercises to Keep in Good Shape
August 27, 2013
Staying fit is necessary for those who want to stay productive in their daily lives. Many ways you can do to keep yourself in shape, one of them is by doing exercise. Regular exercise is also important to keep the weight balance and bone density, as we grow older. If we look seriously at this case, ...
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3. Introduction to the Exercise Bikes
June 27, 2013
An exercise bike is a great equipment to burn a ton of calories as well as build more muscles. It is designed to provide a low-impact workout unlike you running or walking. Besides, it is more fun, because you can still watch your favorite television programs while exercising. Sometime you can have ...
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4. Top Benefits of Coconut Oil
May 20, 2013
Coconut Oil just by click the link. ">A key of getting a health body is nutrition. Nutrition plays an important role in growing, developing, and repairing of any damaged cell of our body. So that, meet your daily nutritional needs is necessary. One of the best nutrition that you can pick up for...
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5. Things You Should Consider about Food Supplements
January 10, 2013
Health is very important for all mankind, especially for those who are very busy with their daily activities. Modern society generally prefers to eat food supplements to meet their nutritional needs because it is easier to find them in supermarkets and meet your needs.
There are a variety of...
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6. The Importance of Eating Healthy Foods
September 17, 2012
An easy way to improve our health is by eating health foods. A person normally eats 3 times a day with some snack times. However, not everyone eat health foods like vegetables or fruits. Many people just eat any food for fill their stomach and relieve the hunger. So maybe you now understand why ther...
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7. The Reasons I love do Jogging
September 10, 2012
Jogging is one of my favorite exercises. It doesn’t only provide many benefits but it’s also enjoyable especially if you do it with your mutual friends. The good news that is you don’t need to pay gym membership or purchase any expensive fitness equipment in order to do it. Jogging is not only great...
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8. The 3 Primary Benefits of Owning a Treadmill
August 28, 2012
There are many benefits that you can gain from working out on a treadmill, despite there are also some bad points such as the expensive cost and possibility of getting injuries from the impact of your steps. A treadmill still provides many positive results from the training. If you really need a gr...
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9. My Top Choice Sports Watches
August 18, 2012
There are many great men’s sport watches available on the market right now. The watch designed to increase your performance in sports rather than just for display the time. Every sports participant always want to wear a good sport watch. It must able to survive in any extreme conditions, such as sno...
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10. What is Yoga and Why do I Need It?
August 17, 2012
Yoga means the union of spirit, mind and body. Yoga actually more than just an exercise, the benefits are able to change your whole life. May be it sounds impossible but if you do it properly then you can get the results. The changes will lead to a better sleep, better health, more relaxed and able ...
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Author: erwin seprianto
