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| Articles by jay hanks |
1. The Benefits of Vitamin B6 for Men
October 06, 2013
Vitamin B6 or Pyridoxine, much like it associate a member of B complex vitamins is water soluble and consequently expelled via your urine, which also means it needs to be replenished daily. It is because of this particular nature why it very hard to overdose on B6 or any other B vitamin. This is the...
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2. What are vitamin B2 facts?
May 05, 2013
Vitamin B2 is Riboflavin. It is manufactured in the body by the intestinal flora and is easily absorbed, although very small quantities are stored, so there is a constant need for this vitamin. Riboflavin is frequently used in combination with other B vitamins in vitamin B complex products.
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3. Getting to know the vitamin E benefits
April 22, 2013
The vitamin E benefit is that it protects the body from the harmful effects of free radicals, which can damage the cells in your body.
As an antioxidant vitamin E is important to cell membranes. For example, vitamin E protects lung cells that are in constant contact with oxygen and white bl...
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4. The consequences of vitamin E deficiency
April 18, 2013
Vitamin E is a fat-soluble vitamin and an antioxidant that may help prevent damage to the body's cells. Antioxidants may provide protection against serious diseases including heart disease and cancer. Vitamin E is also important in helping your body make red blood cells. People who can't abs...
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5. Vitamin E is one of vision health supplements
April 14, 2013
Vitamin E is one of vision health supplements and helps prevent the eye from certain age-related eye diseases, and that are not found in many common foods. As an antioxidant, it prevents the oxidation of intracellular membranes and protects the retina against tissue degeneration. This is why you sho...
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6. Vitamin E is the natural antioxidant supplement
April 05, 2013
As a natural antioxidant supplement, there are numerous health benefits from taking in vitamin E. Vitamin E helps prevent certain complications and provide us with protection from the damaging effects from free radical. It even plays an important role in cell signaling mechanisms. Vit...
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7. Do you need to lower cholesterol naturally?
March 03, 2013
Vitamin C is considered an excellent natural remedy for high cholesterol because it can actively lower cholesterol levels in the blood.
Recent research has shown that taking plenty of vitamin C provides more protection against heart disease and lower cholesterol than almost any other substan...
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8. To help lower Blood Pressure with vitamin C
February 19, 2013
Loading up on vitamin C may help to lower blood pressure, according to a new study review in the American Journal of Clinical Nutrition.
The research suggests a modest blood pressure lowering effect with vitamin C supplementation.
Roughly 30 percent of adults in the United States hav...
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9. Vitamin C is importance of cardiovascular health
January 31, 2013
Vitamin C is known to be important and the essential vitamin for cardiovascular health. Vitamin C, proline and lysine can not only help to prevent the buildup of atherosclerotic deposits, but also help to decrease existing deposits and thereby reverse heart disease. L-proline and L-lysine, w...
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10. What kinds of vitamins are good for your skin?
January 25, 2013
Vitamin C is good for your skin care and stimulates your skin's production of collagen and elastin fibers, making it firmer and more elastic.
Many people think of vitamin C as the vitamin you take to prevent colds and other illnesses, but vitamin C actually serves a multitude of purposes. In...
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Author: jay hanks
