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| Articles by Thomas Galloway |
1. Safe Summer Checklist
June 06, 2012
Summer can often be stressful but loads of fun. Try and use this checklist this summer for your little ones to keep them safe, healthy and protected this summer.
___ Refillable water bottles. Children should drink 12 ounces of cool water or a sports drink before they head out to play. And ...
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2. Healthier Foods for Weight Loss
June 06, 2012
Looking for an easier way to shed a few pounds? Most anyone will do or try anything to loose a few extra pounds. What easier way than to change the way you eat? It's not always cut all the food you eat, but yet watch what you eat and sometimes even eat more.
Start with breakfast. EAT IT! T...
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3. Exercise and Diabetes: Keep Blood Sugar Level Monitored
June 06, 2012
Diabetes and exercise go hand in hand, at least when it comes to managing your diabetes. Exercise can help you improve your blood sugar control, as well as boost your overall fitness and reduce your risk of heart disease and nerve damage. Remember to check your blood sugar before and after every ...
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4. Alaskan Health
May 29, 2012
Alaska. Everybody has their own views on how these residents are raised and what they actually do. Lots of the population in Alaska are native to the state, while others have migrated up. But like everywhere else, health is always on ever Alaskan's mind. In studies its shown that in a group...
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5. Exercise for Children
May 29, 2012
Just like us adults, children as well need to get out and exercise on a daily basis too. Whether its playing ball or taking a family bike ride in the evenings, it will help your kids keep a healthy weight and get themselves into a good routine. Children that exercise tend to feel less stress...
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6. Exercise and Reduce Fatigue
May 29, 2012
Often, most of us live a busy and fast pace life. Too often we are too tired to exercise when we get home or even have a thought in our head of exercising especially when we are already worn-out from the day. However, it is shown that exercise even if it is just ten minutes of low intensity movement...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Thomas Galloway
