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Displaying 1 to 10 of 19 articles |
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Articles by Sydney Nelson |
1. Pre Wedding Diets
September 13, 2012
How far away is your big wedding day? One week? One month? One year? Does it matter? It could even be sometime soon and you may not even know it so it’s best to be prepared! If you are planning to lose weight for your wedding it is better to start sooner, rather than later. There are many pre-weddin...
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2. Diets to watch out for
September 13, 2012
Almost everyone who wants to lose weight is looking for the right diet. You’re right if you think that dieting will help you shed those extra pounds. A healthy diet combined with exercise is the only way to lose unwanted weight and become healthier. There are so many diets out there. Some work; some...
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3. Common mistakes you can make when dieting
September 13, 2012
Almost everyone at some point in their lives has wanted to go on a diet to lose weight. A good weight loss plan has many benefits. If it is successful, it gives you self confidence and better health. But there are many mistakes that people make when dieting and these can affect the success of the we...
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4. What is the Most Effective Diet?
September 12, 2012
Diets are generally considered effective if they are nutritious, safe, easy-to-follow, easy on the budget and achieve long-lasting weight loss results for an individual. Health experts will put diets that help you lose weight and battle against diabetes and heart disease on the very top of the list...
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5. Weight Loss Coaching and its Many Benefits
September 12, 2012
If you are reading this, chances are that you’re trying to shed those niggling extra pounds. The good news is that you are not alone. At any given point in time, several people are sailing in the same boat as you. Some find success easily, some have to work hard at it, while others trudge and trudge...
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6. The 6 Best Food to include in your Weight Loss Plan
September 12, 2012
When you think about losing weight, everyone just wants to lose weight fast. Rarely will someone say something like, “I want to lose the weight while making sure I eat all the right stuff.” Growing up, our moms always told us to finish our veggies and eat healthy food because they were good for us. ...
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7. Slimming foods to include in your weight loss diet
September 12, 2012
Ask anyone looking to drop a few pounds about what they want most and you’ll get an instant retort: “What is the most effective way to lose weight?!” You want weight loss solutions? Well, here they are.
You’ve heard that e...
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8. Major food components for a type 2 diabetics' meal
September 12, 2012
Every diabetic knows that it is important to keep blood sugar levels from spiking and for that they need to keep a close watch on what they eat. What are the major components of a type 2 diabetes diet? Let’s find out.
Carbohydrates
Carbohydrates are needed by the body on a daily basis...
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9. Low Carb Diet Essentials
September 12, 2012
Diets are never easy, especially if you are a foodie and the thought of going without your favorite foods leaves you depressed. But at times, diets become essential to lose unhealthy weight. If you find yourself on the wrong side of the weighing scale, one of the many diets you can consider is a l...
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10. How To Plan A Healthy Diet and Stick to it
September 12, 2012
Anyone who has started (and failed) at a diet will insist that they quit because they just couldn’t stick to it or found it was too difficult to keep up. Have you given a thought to why some might give up on a diet? What makes it so ‘difficult’? Well, we have and we’re going to tell you just how to ...
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