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Articles by Paul Halme |
1. Do you need to get in Shape before you start a Mixed Martial Arts Training Program in Keller and Fo
September 24, 2013
This is the question we got asked almost every day and the correct answer is absolutely not. The truth is you need to start training with Peak Performance to get in better shape as soon as you can. Most people say they’re going to start working to get in shape then try to join at gym and be able to ...
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2. Martial Arts for Four Year Old Children in Keller and Fort Worth Texas
September 20, 2013
At Peak Performance MMA we offer classes for children as young as three years old all the way up to as old as 65 years old. One of the amazing things about our 3 to 6 year old program is seeing the motor skills develop in the children. They are able to move and react to things that most children the...
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3. Kickboxing Classes in Fort Worth and Keller Texas
August 30, 2013
Are you tired of going to the gym and doing same old thing every day and looking for a fun alternative to get in shape and learn self-defense and just have a lot of fun? Kickboxing is the answer you been looking for! A lot of people are afraid to start kickboxing class because theyre afraid that t...
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4. Martial Arts and Bully Prevention in Keller and Fort Worth Texas
August 16, 2013
Its back to school time now and the kids are getting ready to go back to classes, which also means the possibility of being harassed by a bully. Unfortunately when you look at the news you see more and more of this happening and all the negative effects this can have on your childs life.
M...
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5. Martial Arts Classes in Keller and Forth Worth Texas
August 06, 2013
When you’re looking for martial arts classes there are a lot of different martial arts to choose from. You have stand up martial arts like Karate, Tae Kwon Do, Kung Fu. You have your grappling martial arts like brazillianjiujitsu and Sambo. You have your wrestling which is not really a martial arts ...
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6. Learning Through Competing in BJJ, Muay Thai or MMA in Keller and Forth Worth Texas
July 30, 2013
First off let me start by saying that not everyone is designed to compete or should feel like they have to compete but the benefits of competition can make a huge difference on your martial arts education. When you get out there and compete you see how much stress and work it takes to actually compe...
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7. Brazilian Jiu-Jitsu Classes for Kids in Keller and Forth Worth Texas
July 23, 2013
Brazilian Jiu-Jitsu offers many benefits for your child. The biggest benefit is self-defense but trough learning self-defense they will also experience an increase in confidence, increased self-esteem and just all around ability to deal with pressure. It’s really neat to see kids dealing wi...
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8. Kids Martial Arts and Fitness in Keller and Forth Worth
July 19, 2013
This week we just finished up our summer skills camp for our kids martial arts students. In our summer skills camp the kids worked on brazilian jiu jitsu, muay thai kickboxing and wrestling. The basic components of a good mixed martial arts program. Also during the camp we did a lot of conditioning ...
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9. Jiu Jitsu Training in Keller and Forth Worth Texas
July 12, 2013
By now lots of people have learned that Brazillian Jiu-Jitsu is one of the best forms of self-defense and learning how to defend yourself on the ground, get back to your feet and survive a ground attack. Those situations we see all the time but a lot of people are not aware of the many fitness and h...
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10. Certified Muay Thai Kickboxing in Keller and Forth Worth Texas
July 05, 2013
This weekend Peak Performance Muay Thai competed in the TBA Muay Thai National Championship and brought home 2 national championship belts. We had a lot of competitors compete this year we won a lot of matches and a lot of fun.
Muay Thai really is a great art. You will learn self de...
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