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Author Spotlight
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
HELEN STEPHENS

I love to research products and write reviews only high-quality useful products. ...more
GAURAV KHURANA

I am the Founder Director of DialaBank.com, India’s First Financial Helpline and am an expert on Per...more
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Former English Teacher; Musician (20+ years); Freelance Writer ...more






Author: Clare Stevenson

Company: Diet Yourself Slim

Website: dietyourselfslim.com

Author Comment / Biography:
I began writing magazine articles while studying for my degree in media studies. Food has always been my passion, and so when the opportunity came to write articles based on healthy eating and nutrition, how could I possibly refuse? Ten years later and I'm still enjoying every minute.

Displaying 1 to 3 of 3 articles
Pages: 1
 Articles by Clare Stevenson 
1. It's Not Just About the Body: Benefits of Weight Loss
October 26, 2012

Sure, you want to lose weight in order to fit into that sexy bikini in time for vacation. But don’t you also want to feel happier; have less stress, and more energy? What about your heart and joint health? Weight loss not only affects the way you look, it has many internal benefits as well.
2. Don't Cheat Your Metabolism!
October 26, 2012

You can’t cheat your metabolism if you really want to lose weight. No amount of cayenne pepper and lemon juice will speed up your metabolism, if you aren’t taking care of your metabolism correctly.

First of all, do not starve yourself. Deprivation and hunger will not force your metabolism ...

3. Yo-Yo Dieting Won't Help You Accomplish Anything
October 26, 2012

Do you find yourself quickly losing weight when you try out a new diet plan, only to find that you gain the weight back just as quickly? Do you change diets as often as some people change their bed sheets? Yo-yo dieting is detrimental not just to your dieting goals but also to your health!
Pages: 1
>



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Great Paranormal Romance


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Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
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Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more
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Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more

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