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ELLISEN WANG

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Author: Clare Stevenson

Company: Diet Yourself Slim

Website: dietyourselfslim.com

Author Comment / Biography:
I began writing magazine articles while studying for my degree in media studies. Food has always been my passion, and so when the opportunity came to write articles based on healthy eating and nutrition, how could I possibly refuse? Ten years later and I'm still enjoying every minute.

Displaying 1 to 3 of 3 articles
Pages: 1
 Articles by Clare Stevenson 
1. It's Not Just About the Body: Benefits of Weight Loss
October 26, 2012

Sure, you want to lose weight in order to fit into that sexy bikini in time for vacation. But don’t you also want to feel happier; have less stress, and more energy? What about your heart and joint health? Weight loss not only affects the way you look, it has many internal benefits as well.
2. Don't Cheat Your Metabolism!
October 26, 2012

You can’t cheat your metabolism if you really want to lose weight. No amount of cayenne pepper and lemon juice will speed up your metabolism, if you aren’t taking care of your metabolism correctly.

First of all, do not starve yourself. Deprivation and hunger will not force your metabolism ...

3. Yo-Yo Dieting Won't Help You Accomplish Anything
October 26, 2012

Do you find yourself quickly losing weight when you try out a new diet plan, only to find that you gain the weight back just as quickly? Do you change diets as often as some people change their bed sheets? Yo-yo dieting is detrimental not just to your dieting goals but also to your health!
Pages: 1
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