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Author: Leif Oakman
Website: www.tonedstomach.org
Author Comment / Biography:
My name is Leif Oakman and I am dedicated to helping people become more in control of their health and the shape of their bodies.
I feel that health and wellness is the responsibility of the individual.
However, since we are never taught how to eat or how to stay in shape as kids in schools or at home I feel it is important to get informed on ho do to these things and take charge of our lives as individuals.
Please enjoy my articles.
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| Articles by Leif Oakman |
1. Simple Yet Effective Fitness Strategies That Work For A Toned Stomach
December 02, 2012
If you want to be in better health you should go ahead and do it! It is not something "to get around to someday." You can begin to get fit will minimal disruption to your daily routine. This article will point you in the right direction on your quest for fitness. Figure out a goal f...
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2. Low Impact Cardio For The Maximum Fitness And A Toned Stomach
December 02, 2012
Some people find that adopting a fitness routine is second nature, whereas others will struggle to stay motivated; both types are capable of succeeding. The information below will show you how, despite your own level of fitness, the best way to achieve your fitness goals. Remember t...
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