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Articles by Tang Qian |
1. Wrong acts in using washing machine
May 21, 2013
1, washing clothes with the same basin of water When some people wash their clothes, they usually wash the underwear first, and then the garment, then socks and others with the same basin of water for the sake of saving water. Some clothes may be clean but some will be cross polluted. It is espec...
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2. The golden time for weight loss
May 21, 2013
Recently, the "Daily Post" of UK has reported a study which has proved that lunch time exerts the most effect on weight loss. Researchers of Us Brigham Women's Hospital and the University of Murcia in Spain have chose 420 overweight people to accept for a period of 20 weeks treatment plan for...
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3. Revealing the golden time for weight loss
May 21, 2013
Zixiutang ">
Recently, the "Daily Post" of UK has reported a study which has proved that lunch time exerts the most effect on weight loss. Researchers of Us Brigham Women's Hospital and the University of Murcia in Spain have chose 420 overweight people to accept for a period of 2...
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4. Revealing the golden time for weight loss
May 21, 2013
Zixiutang ">
Recently, the "Daily Post" of UK has reported a study which has proved that lunch time exerts the most effect on weight loss. Researchers of Us Brigham Women's Hospital and the University of Murcia in Spain have chose 420 overweight people to accept for a period of 2...
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5. Correct sleeping posture
May 17, 2013
Your posture matters a lot when you sleep. If you keep the incorrect posture during sleep, you will become more and more tired. Many people wake up in the morning feeling pain in the back and exhaustion. Come down to its reasons, it is mainly because of improper sleeping position.
Experts...
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6. How to expel the toxins outside your body ?
May 17, 2013
Food detoxification When you get up in the morning, do not rush to food. At this time , you need a glass of water with a fresh slice of lemon. It can promote the circulation of kidney, stimulate your metabolism at the start of a day. After this, you need nutritious breakfast to guarantee the...
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7. Having more fiber food protects your intestines
May 17, 2013
You should have at least 30 grams of fiber a day. Food that is rich in fiber will expand in the intestines, thus improving your defecate capacity. In addition, it also can shorten the time duration of the wastes in the intestines and eliminate constipation. The toxic substances and carcinogenic ...
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8. Three things to do after meals
May 17, 2013
Gargling Rinsing your mouth after meals helps prevent dental disease. It is more helpful than brushing the teeth in the morning up and before sleeping. Rinsing your mouth after meals can remove food residue, which is conducive to the prevention of dental caries and periodontosis. Besides the harmf...
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9. Have three meals properly
May 17, 2013
The time for digestion and absorption of food determines the time interval of three meals. The time interval between breakfast and lunch is about 4 ~ 6 hours; The interval of lunch and dinner time is 6 hours. Apart from the sleep time, the time between supper and breakfast of the net morning is ...
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10. Magical uses of tea
May 17, 2013
Bath: Green tea can deeply clean the skin, soften cutin layer and refine and whiten the skin. Collect the tea leaves which have been brewed into a cotton bag, tighten the bag and put it into the bathtub. Eliminating dark eye circles The main cause for dark eye circles is lack of sleep, e...
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I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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William Buchanan has worked in the fields of marketing, advertising, and marketing research for almo...more
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