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Displaying 1 to 10 of 14 articles |
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Articles by Maximus Townsen |
1. 4 Must-have Fitness Equipment for a Home Gym
August 08, 2013
Do you skip your gym frequently due to a hectic work schedule? Are you looking to get fit in the comfort of your own home? Well, you definitely need to consider the idea of building a home gym. However, to make a perfect home gym, you need to have the perfect gym equipment. Here are the top four gym...
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2. 5 Ways to Maximize Your Treadmill Workout
August 08, 2013
Have you ever wondered why the treadmill is the most popular fitness equipment in fitness centres and home gyms? Well the reason is quite simple; running on a treadmill is easier and much more beneficial than other machine workouts. If you are a beginner, you can start running at a slower pace and ...
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3. Why Exercise?
June 25, 2013
It's all too easy to be a couch potato, particularly after a hard day of work. The temptation to crash out on the sofa, watch your favorite television program and eat your favorite snack, can be all too tempting. However, this kind of lifestyle will have a negative impact on your health and wellbein...
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4. Three Week Kick Start Shape-Up Plan
June 25, 2013
The slow and steady route to fitness and good health is usually the best approach to getting fit and healthy. However, sometimes a kick start shape-up plan can initially get you off to the right track. If you find you have let your fitness routine slack off, or are looking to kick-start a fitness r...
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5. Land Surveying In Melbourne: When Do I Need A Land Surveyor?
June 06, 2013
Land surveyors are property experts and getting a boundary or flood elevation survey done is quite expensive. If you're a homeowner there can be many times when you wonder whether you might need a survey. The first consideration is whether the type of survey you require has been done recently; if it...
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6. Why Isn't My Home Treadmill Helping Me Lose Fat?
June 06, 2013
Lots of people try treadmills at a gym when they travel or go on holiday and fall in love with them. Not realizing that the treadmills are ultra-expensive professional ones, some people are highly dissatisfied when they buy a treadmill for their home from an online store and it doesn't live up to th...
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7. How To Get A Cardio Workout In Your Bedroom
June 06, 2013
A bedroom certainly isn't the most ideal place to get a great cardio workout! There are many reasons why it might be a good idea. You might live in a studio apartment so a bedroom is your one and only room. You might be a student in halls of residence. Whatever your situation, working out in your be...
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8. A Guide To Exercising Safely
May 15, 2013
While being active can be great for your health and well being, there is also a possibility that you can do yourself serious damage whilst exercising. Many people jump straight into exercise without fully considering the possible dangers and tragically become injured, or permanently disabled. ...
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9. Getting Fit At Home
May 15, 2013
Every day after school, or work, people all over the country make their daily trip to the gym, sacrificing a lot of time and effort in the pursuit of that perfect body. This daily grind can be quite difficult and expensive. Luckily, there is a better way.
Depending on your fitness goals, you...
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10. The Benefits Of Owning An Electric Folding Treadmill
April 22, 2013
Everyone knows how important it is to exercise on a regular basis, not only to stay healthy, but to stay fit as well, and also to give you that general feeling of well-being. Jogging is one of the best and most popular forms of exercise for many people, but for some, jogging on a regular basis is ju...
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