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Author: Rudy Silva

Company: Natural Remedies Thatwork.com

Region: San Jose, California, Presently in the Philippines during 2008

Website: www.natural-remedies-thatwork.com

Memorable Quote 1: Use natural remedies first before drugs.

Memorable Quote 2: If doctors don't become nutritionist, then nutritionists will become doctors.

Author Comment / Biography:
Rudy Silva is a natural nutritionist and has a nutritional consultant certificate from Bauman College of Nutrition. He also has a Physics degree from the University of San Jose, California.

He recently retired from the semiconductor industry to devoted his full time to writing and researching natural remedies.

He has written ebooks on constipation, acne, hemorrhoids, hair loss, colon diet cleanse, acid reflux, and asthma.

He has written over 220 health articles that have been published throughout the internet. He writes a weekly newsletter called "natural-remedies-thatwork.com"

Displaying 1051 to 1060 of 1116 articles < Back | Next >
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 Articles by Rudy Silva 
1051. Acne Program - Step 7 Fruits You Should Eat
August 10, 2005

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating. * Apples - eat 3 - 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apple...

1052. Acne Program - Step 6 Juices You Should Be Drinking
August 10, 2005

Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal - slightly acidic. Fresh juices have antibacterial action and contain digestiv...

1053. Acne Program - Step 5: Foods to Stop Eating
August 02, 2005

Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne. If the doctors were right about food and the c...

1054. Flax Seeds, Seeds, and Nuts For Constipation Relief
August 02, 2005

Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective. Mix equal parts of flax seeds, almonds, sunflo...

1055. How Essential Fatty Acids Improve Your Brain Power and Mental Health
August 02, 2005

What is your brain made of? Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from, * omega-3 fatty acids * eating fish * borage oil * primrose oil * parilla oil * NOK oil I have covered all thes...

1056. Diseases of the colon caused by Constipation
August 02, 2005

It was estimated that of all the people who died of cancer - colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer is the second leading cause of deaths in the United ...

1057. Check Your Colon Transient Time
August 02, 2005

Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer t...

1058. Changing Your Eating Habits
August 02, 2005

Changing Your Eating Habits Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was during that time. ...

1059. Using Calcium and Magnesium for Constipation
July 30, 2005

Calcium helps reduce constipation Using calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular. In your colon, calcium combines with excess bile and decaying fat to form a harmless insoluble soap, whic...

1060. Using Carrot Juice for Relieving Constipation
July 30, 2005

Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your stools soft...

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