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| Articles by Adrian Joele |
11. Foods that Fight Cold & Flu Infection
May 28, 2020
Since ancient times people have been victims of gold and flu and tried to find a cure for them without success. The common cold is one of the most prevalent causes of illness in the world. Most adults will have an average of two to four colds each year. During each infection you can expect to spend...
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12. The Healthy Asian Diet
May 08, 2020
Instead of spending $2 trillion in 2004 in order to stay healthy, the Americans should have taken a boat to China or Japan to look at the Asian diet as an example of a healthy diet. Studies have shown that people in Asian countries are slimmer, have lower cholesterol and the rates of heart dis...
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13. Olive oil, the key to curing cancer?
April 24, 2020
When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do w...
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14. The Universe in a Grain of Sand
April 12, 2020
People all over the world are advised to stay at home to stop the spread of the Corona virus. Most people will pass the time by watching TV, listening to music or playing a came. They can also keep them busy by browsing the internet on their laptop or smart phone, keeping in contact with fami...
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15. How to Cure Arthritis in 3 Simple Steps
April 03, 2020
You may already know that arthritis is the most common chronic disease in the Western world. More common than heart disease and diabetes. Over a third of Westerners develops arthritis at some point. But in other parts of the world, where Western medicine is not practiced, arthritis is almost none...
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16. Exotic Healing Power from Tropical Fruits
March 21, 2020
These somewhat unfamiliar tropical fruits like mangoes, guavas, pomegranates and papayas are offering a range of health benefits like the familiar ones plus some extra.
Besides their high fiber content, they also contain a variety of powerful compounds to fight heart disease and even canc...
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17. A Revolutionary Way of achieving your Fitness Goals
February 22, 2020
Over the past decade, Steve and Becky Holman have developed a men and women's workout system that they call F4X Training System. This is a revolutionary way of combining four specific exercises done in literally a matter of minutes. That's ALL YOU NEED... And don't let anyone tell you otherwise!...
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18. Built to Last a Lifetime
February 15, 2020
Would you like to stay in attention-grabbing muscular shape for as long as you are alive? And also feeling mentally and physically tough, prepared for whatever problems and obstacles you will meet in life? I like to introduce you to Steve Holman, who has developed a program that gives you the phy...
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19. Start your day the Healthy Way with Cereals
January 20, 2020
Start the day in a healthy way with cereal
Many popular cereals are no more than a sugary snack, but if you read the labels, you find that breakfast cereals can be very nutritious food. Many cereals are high in dietary fiber, and many are fortified with nutrients, like the vitamin B folat...
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20. How to benefit from the Keto Diet Meal Plan
December 22, 2019
The Keto diet meal plan was designed for people worldwide to increase their health and figure. The Keto diet meal plan is a brand new product that gives someone the opportunity to create his or her own personal keto diet meal plan based on their food preferences, daily level of activity, height, w...
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My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more
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Author: Adrian Joele
