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Author Spotlight
DESIGNPLUZ DIGITALAGENCY

Designpluz has steadily matured from a passionate graphics design start-up, into a full service digi...more
MARBLEPLUS AUSTRALIA

Marble Plus - Sydney & Brisbane's leaders in stone and marble tiles. We honour small and wholesale o...more
SANTOSH GUPTHA

Certified Medical coder with 42 certifications,15 years experience in Medical records coding, HIPAA,...more
HANVEY HUANG

I'm a Chief Operated Officer from KIMKOO Mattress machinery.The pen is mightier than the sword.so I ...more
JOHN WHARTON

img border="0" height="22" src="3.bp.blogspot.com/-lwbCHWyiaZE/UkU4PxcWj8I/AAAAAAAAAA0/QooVAHCHbx4/...more






Author: Thomas Cho

Company: alkalife Natural Alkaline Water

Region: Australia

Website: www.alkalife.com.au

Author Comment / Biography:
Tom (AKA The Waterboy) is passionate for natural health and helping others improve their wellbeing by following an alkaline diet. He is involved in alkalife full time along with his brother John and father Joseph doing his best to get the word out that we all need to alkalise for a better quality of life. He is also passionate about reducing his carbon footprint which flows onto a lot of business decisions too. His pet peeves are inconsiderate people, people that cut into your lane without indicating and ironing.

Displaying 11 to 20 of 107 articles < Back | Next >
Pages: 1 2 3 4 5 6 7 8 9 10 11
 Articles by Thomas Cho 
11. 7 Habits to Reduce Stress
January 13, 2016

As the new year begins, you may be feeling a little overcommitted. Going back to work after the holidays, trying to keep whatever resolutions you made on New Year’s, maybe trying to lose a couple of kilos after all the Christmas parties…it’s easy to get into a downward spiral of overwhelm. This week...

12. 10 Benefits of Green Tea
January 06, 2016

With the advent of the coffee craze, tea has fallen by the wayside for many people. However, there are a lot of great reasons to consider trading that morning latte for a cup of green tea, which has been touted by some as the healthiest beverage on the planet (imagine how healthy green tea made with...

13. Top 10 Foods for Brain Health
December 30, 2015

Having a healthy brain makes a huge difference to your quality of life, especially as you age. Young or old, incorporate these foods into your diet to boost your memory and stay sharp.

1. Healthy fats

Your brain runs on healthy fats so it’s vital that you include plenty in your diet....

14. 8 Tips for Staying Healthy Over the Holidays
December 23, 2015

The holidays are famous for being a joyful time of year to spend with friends and family…but getting sick or gaining a few kilos can really make you regret what you ate. Use these tips to avoid either of those outcomes and make it through the season in good shape.

1. Limit the sweets

...

15. 10 Benefits of Fermented Foods
December 16, 2015

From sauerkraut in Germany to kimchi in Korea, fermented foods are represented on a global scale. And there’s good reason – fermented foods have some excellent health promoting benefits. Here’s 10 reasons why it’s a great idea to include them in your diet regularly.

1. Contains beneficial ba...

16. Eating Right for Your Body Type
December 09, 2015

You know when a diet is marketed as perfect for “everyone” your skeptic radar goes on high alert. That’s because deep down, you know everyone’s bodies are different, and what’s right for you won’t necessarily be right for me. Whether it’s the low carb, paleo or Atkins diet that philosophy should alw...

17. 5 Terrifying Effects of Sugar
December 02, 2015

As we move into the holiday season, many people will find it hard to resist the chocolates, lollies, and desserts that seem to have become synonymous with the season. The thing is, sugar is just as bad for you right now as it is during Christmas, so here’s a refresher on some of the main reasons you...

18. The Responsibility of Personal Power
November 25, 2015

What does it look and feel like to own your own power? As we operate our day to day lives via higher levels of consciousness we understand intuitively that we are always, constantly projecting and allowing our reality to take shape. Simply by being alive we know that nothing, no experience is happen...

19. Could This Be The Purest Plant Protein?
November 19, 2015

If you’re an athlete, vegetarian, or just someone who’s trying to fit more protein into your diet, you’ve probably considered using protein powder to supplement your daily intake. The trouble is, there are so many options out there! You’ve got your regular whey protein, then whey isolates, concentra...

20. Top 10 Foods for Pregnant Women
November 11, 2015

During pregnancy, it’s more important than ever to take care of your health. Not only is your own body more vulnerable with all the new demands being placed on it, but you have a little one who needs to be properly nourished to get the best start in life. Here are my top 10 foods to stock up on befo...

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Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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Akshay Chopra is an experienced certified personal trainer and the founder of WERSTUID. An organizat...more
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