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Author: Shelia Lirette
Company: J Lirette & Associates Inc.
Website: howtobuildasolarpanelyourself.com
Memorable Quote 1: I will be exploring a variety of things to help keep us looking and feeling younger than our actual age.
Memorable Quote 2: Keep on Beachin'
Author Comment / Biography:
I am an author, artist, environmentalist and entrepreneur. I have been self-employed for over ten years and worked in affiliate marketing for the past three years.
I’m very interested in all types of green energy forms and other environmental issues so I began the website http://howtobuildasolarpanelyourself.com/, the Facebook fanpage https://www.facebook.com/solarenergylovers?ref=hl and twitter account https://twitter.com/buildsolarpane1. All deal with a wide variety of issues. Feel free to take a look.
In April I began http://almostageless.com/ and Facebook fanpage https://www.facebook.com/Almost.Ageless?ref=hl. This site is for women with a variety of information that is “woman” specific. I have written many articles regarding women’s health and will continue to do so.
As you can tell, I have a wide variety of interests and like to learn new things. My desire is to write articles that appeal to a wide group of people. In fact, you never know what my next subject might be. Check back often to be surprised.
If you have any feedback, go right ahead and leave it. If you have criticism, please make it constructive. If you have any subjects that you need articles for, let me know.
Most of all, thank you for reading.
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| Articles by Shelia Lirette |
11. Can Uterine Fibroids be Shrunk Using Herbs?
September 17, 2014
I’m sure you’ve heard the old saying, “An ounce of prevention is worth a pound of cure.” Well, this saying can certainly be applied to uterine fibroids. To help prevent them, it is wise to learn what causes them. Fibroids start when there is a hormone imbalance in the body. Poor diets rich in s...
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12. Can Stress Cause or Worsen Existing Fibroids?
September 15, 2014
Fibroids occur due to many factors including genetics, stress, obesity, poor diet, and much more. This article will be about the role that stress and stress reduction provides in the emergence and continued growth of fibroids.
In case you weren’t aware, fibroids are benign, small tumors th...
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13. Uterine Fibroids-Important Information You Should Know
September 10, 2014
First of all it’s important to know what uterine fibroids are and what symptoms to look for. The good news is that the fibroids are non-cancerous benign tumors that develop in the uterus and are to a large extent, preventable. The bad news is that there are no typical symptoms. However, just becau...
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14. Can You Really Build Muscles Using Crossfit?
August 26, 2014
One of the latest fitness crazes that already has thousands of fans worldwide is called Crossfit. Started by Greg Glassman in 2000, many considered it a great way not only to tone your muscles but also help improve coordination and stamina. This program is so well thought of that it’s used by MMA ...
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15. The Number One Mistake Most Beginner Weight Lifters Make
August 18, 2014
There are a variety of reasons that young men all over the world start lifting weights and working out. Some of the most common reasons are: trying to impress the girls (including the cheerleader who doesn’t know he’s alive), look better than they do now, or try to look like the built guys in the ...
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16. Is a Gym Necessary to Build Muscle?
August 18, 2014
This is a great question. In fact, people ask this same question on many bodybuilding sites and forums, as well as on fitness channels on YouTube. The answer is well maybe. How much are you planning to bulk? If not so much, then you may not need the gym. If you’re really wanting to get ripped, t...
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17. Which Is Better For You: Lighter Weights with High Reps or Heavier Weights with Less Reps
August 17, 2014
As much as we wish it was cut and dry, it’s not. People aren’t exactly the same so building up their body is a very personal journey. While there are some basic rules for gaining bulk/mass, you’re going to have to experiment. What works for you may not work for your brother or best friend.
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18. The Raw Food Diet - Are You Tough Enough?
August 13, 2014
Like the Mediterranean Diet, the Raw Food Diet is not so much of a diet as a way of life. Arguably one of the healthiest eating plans, it is not one for those lacking willpower. If you’re really interested in this type of plan then I would suggest you read all of this article.
What is the ...
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19. What Is the Mediterranean Diet and How Can It Help?
August 12, 2014
Unlike most fad diets out there, the Mediterranean Diet is not so much an actual diet rather than a way of life. This plan is based on the style of eating favored by the people living around the Mediterranean Sea. If you prefer fish to red meat this might be the plan for you.
Many times whe...
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20. How Can You Choose a Diet Plan When There Are So Many Out There?
August 08, 2014
There are so many diet plans that are so totally different, it can be really frustrating. What can make the decision even harder is that most of the diet plans out there are actually created by qualified people. It’s not just dieticians but also doctors and nurses alike that are contributing. So,...
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