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| Articles by Sarah Labdar |
11. How Acupuncture Can Benefit Your Health
November 05, 2012
Acupuncture was first used in China over 2000 years ago. It is one of the oldest medical procedures in the world. Acupuncture is the basic foundation for Traditional Chinese Medicine. It is based on the belief that there are two opposing and inseparable forces within the body known as the Yin and Ya...
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12. What You Need to Know About Your Acne Scars
November 03, 2012
When acne appears on the skin there is actually an infection within below the surface of the skin. The problem with acne is that when pimples, blackheads, whiteheads or zits appear the first reaction is to get rid of them by popping them. Unfortunately popping pimples causes irritation to the pores ...
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13. No One Likes Acne
October 28, 2012
Acne- just the word itself has a negative connotation and leaves a bad taste in your mouth. No one wants it and no one likes it. But it is a problem that occurs on a daily basis throughout homes across the globe. No matter what age, gender or race you are, you can’t escape it when it occurs. Acne ...
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14. The Healing Power of Aloe Vera
October 28, 2012
Like many other herbs, spices and plant compounds, there is not much scientific evidence supporting the use of Aloe Vera either internally or externally for cosmetic or therapeutic benefit. However, Aloe Vera has been used for well over 2000 years in herbal, alternative and holistic medicine all ove...
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15. How to Improve Ones Health by Making Small Changes
October 14, 2012
So you want to improve your health? First take a good look at how you got to where you are now. Do you make wise, healthy decisions when it comes to your health? Do you eat healthy, exercise enough, and get enough sleep? Improving ones health is all about changing the decisions you are making now th...
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16. How the Choices We Make Determine Our Health
October 14, 2012
The choices you make in life will determine how healthy you are overall. And your health is important because it will determine the quality of life you lead. We are all born with one body and that body can only take you as far as you are willing to take care of it. That being said, what state of hea...
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17. 4 Ways to Relieve Constipation
September 15, 2012
1. Take Magnesium at Bedtime The mineral magnesium is a natural muscle relaxant and helps with nerve function. By taking 300 mg of magnesium before you go to bed, it encourages your intestines to move food along while you are asleep. This makes it easier to go to the bathroom when you get up in the...
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18. 6 Easy Ways to Prevent Arthritis
September 15, 2012
1. Lose Some Weight The extra weight from excess pounds puts added stress on your joints, which overtime can cause degeneration. By simply losing a few pounds a year you can greatly reduce your risk for arthritis. Less weight means less wear and tear on your joints. Just another reason to lose weig...
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19. Steps to Reduce Frizz in Your Daily Hair Care Routine
August 23, 2012
Frizzy hair can ruin your hairstyle or even cause you to have a bad hair day. Now a days there are even more ways than ever to keep frizz at an arms length, whether you wear your hair straight or curly, or go outside or stay indoors. Frizz occurs when moisture enters the hair cuticle causing it to s...
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20. Simple, Easy Changes To Lose Weight
August 23, 2012
There are two key ways to lose weight, exercise and proper nutrition. However, ramping up exercise and paring down on calories is a hard task to accomplish. Staying on track and avoiding temptation is hard when you’re trying to lose weight, it takes a lot of determination and motivation. But there a...
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Author: Sarah Labdar
