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| Articles by Mark Irabor |
11. 5 Weight Loss Tips You Must Follow If You Really Want To Lose Weight
January 18, 2014
1. Make use of skimmed milk - When you compare skimmed milk and the regular kind, they are actually the same, except for the fact that the former contains lesser fats and calories than the latter. In other words, skimmed milk still has the necessary nutrients that one needs from milk such as vitamin...
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12. 7 Tips For Effective Weight Loss Plan
January 17, 2014
1. Eat a heavy breakfast - The breakfast is actually the most important meal for the day, since it can determine the kind of energy you would have throughout the day. Thus, it is best to eat a heavy breakfast meal, so that you can jumpstart your metabolism. Aside from that, it can also help in con...
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13. 6 Proven Obesity weight Loss Tips
May 03, 2013
You really need to choose to lose some weight to avoid some serious health issues if you are told by your doctor that you are obese. Research has shown that in America population today, 1 out of 3 people are considered obese. In general, a lot of the obesity is caused by the America society. Recentl...
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14. How To Stop The Epidemic Of Obese Children
April 30, 2013
Research has shown that obese children make up between 10 and 30 percent of all children in Nigeria. That’s a large number of severely obese kids. What’s more frightening is that the number of obese children keeps rising. Unfortunately, obese children are at a higher risk for illness and d...
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15. Controlled Imagination For Permanent Weight Loss
April 27, 2013
To succeed with your weight loss plan you must first replace your negative subconscious images into positive images through the practice of controlled visualization. The forth most frequent used form of alternative healing is visualization. You have to change your existing subconscious pictures that...
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16. The Best Way To Get Sexy Female Abs
April 23, 2013
Are you one of the millions around the world trying very hard to shed your excess fat only to end up disappointed? Are you tired and planning to give up? If losing fat has been an ongoing battle in your life, you are not alone in this battle. The most disheartening and frustrating thing in life is l...
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17. Tips On Weight loss options
April 15, 2013
The best thing you can do for yourself is to find a fat loss program that will work for you if you really want to lose weight. Even if someone else has been successful with a program does not mean it will work for you. People gain weight for different reasons and also lose weight differently.
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18. Basic Rules Of Weight Loss
April 11, 2013
If you are overweight, then losing weight should be done gradually, and steadily. The process should not be rushed, and one should never lose more than 10 kg a week. This is the safest way to lose weight. There are several reasons why you weigh what you weigh.
For example, If you’re lookin...
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19. The Top 3 Things Stopping You From The Fastest Fat Loss Ever
April 01, 2013
The normal route nearly 99.9% of people take and I dare say you have taken yourself to lose weight is to go on a diet, eat less or starve and then exercise week after week or haphazardly and expect the weight to come off like magic, right? If only it were that simple. In fact, if it were, w...
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20. Relationship - How to talk to your partner about Sex
March 09, 2013
“Sex is more than an act of pleasure… it’s the ability to be able to feel so close to a person, so connected, so comfortable that it’s almost breathtaking to the point you feel you can’t take it. And at this moment you’re a part of them.” Communication is the best sexual technique a man can have. ...
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Author: Mark Irabor
