171. How Low GI Diet Foods Can Make You Younger
January 06, 2009
None of us can avoid growing older. What we can avoid his looking older then we need to look by slowing the rate at which we age. If you think your skin looks older than it needs to, this article will introduce you to the anti-aging powers of the GI, or glycemic index diet.
The glycemic in...
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172. Is a Tummy Tuck Right for You?
January 06, 2009
You have done what it takes to shed those extra pounds and are feeling like you are on top of the world. But there is still that nagging little worry that you do not look as terrific as you could simply because your tummy is still not as flat and firm as you would like it to be. So you are conside...
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173. What to Look for In Your Anti-Aging Skin Care Products
January 06, 2009
Regardless of your skin type, there is now such a wide range of skin care products available that you certainly should be able to find a line of products which works very well. But having so many choices can make it difficult to decide which one will help you the most. What are the kinds of skin car...
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174. Three Secrets to Faster Weight Loss
December 29, 2008
There are few things as difficult as losing weight. Dieting and exercising faithfully day after day with only a couple of pounds disappearing at the end of each week can be discouraging, especially if you have lots of weight to lose.
But you can speed up your weight loss with one lifestyle ...
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175. The Secret To Quick Weight Loss
December 29, 2008
Are you confused by the dieting gurus who claim you should supplement your weight loss diet with a weight training program which builds muscle? You know that muscle weighs more than fat, and don't see how replacing fat with even heavier muscle can possibly be a good idea.
But what you may ...
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176. Choosing The Best Anti Wrinkle Cream In 4 Easy Steps
December 29, 2008
It's far too easy to become frustrated when you're trying to choose a wrinkle cream. But with a bit of strategic digging, you'll discover that most wrinkle creams aren't worth your consideration. How can you find them and remove them from the list of possibilities?
Learning to discard the ...
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177. The Secret to Finding the Best Wrinkle Cream
December 29, 2008
Do you ever feel when you're buying a wrinkle cream that your chances of getting something that works are about as good as your chances of winning the lottery? Is there any way of stacking the wrinkle cream selection odds in your favor?
Yes, and it revolves around your knowing what properti...
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178. 2 Foods to Speed Your Weight Loss
December 29, 2008
If you've ever tried to lose weight, you know how difficult it can be. Even though you do your best to eat correctly, your appetite won't cooperate. You do manage to drop a few pounds, but at an excruciatingly slow pace. But what if there were foods you could add to your weight-loss diet to speed...
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179. The Secrets to Aging Gracefully
December 18, 2008
The secret to a successful anti aging program is that there's really no secret to a successful anti aging program. The same personal care basics-- a healthy diet, regular exercise, and good skin care-- you've known you should be following all along are the same ones which you should use now that yo...
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180. Anti Aging Help For Men
December 18, 2008
If you're a guy concerned about aging, you'll have to look long and hard to find the same sort of information and research which is available to women facing the same problems.
Don't give up, because there are plenty of steps you can take to hold the signs of aging at bay for a very long tim...
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