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| Articles by Sarah Labdar |
171. Facial Exercises Reduce the Signs of Aging
December 12, 2010
The face is the first thing that people see when you come into contact with them. Our face and skin are our biggest assets that produce our first impression. As we age, signs of deterioration show on our face and skin. Wrinkles, dryness, fine lines, sagging skin, and age spots are all signs that you...
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172. Facial Exercises Rejuvenate the Skin
December 12, 2010
Facial exercising is an alternative, holistic, non-traditional way to reduce and prevent the signs of aging through minimal efforts done once a day. Although results are not immediate, the early in life that facial exercises are begun, the less likely you are to show signs of aging throughout your l...
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173. What You Want In An Anti Aging Skin Care Treatment
December 10, 2010
It’s a natural part of the aging process, sagging skin, wrinkles, and age spots, although no body wants to get old. Regardless of the signs of aging, the physical and mental signs can take a toll as well. For most women avoiding those signs of aging are a day to day struggle. With thousands of produ...
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174. Green Tea - Healthy Or Unhealthy?
December 10, 2010
For several years green tea has been toted as the most beneficial beverage besides water, however its benefits are still unproven and the FDA denies any evidence supporting green tea health benefits. On the other hand, doctors, nutritionists and other healthcare professionals are all vocalizing thei...
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175. The Advantages of Taking a Multivitamin As You Get Older
December 10, 2010
Do you take a multivitamin? Why should you take a multivitamin? Are all multivitamins the same? These are all questions that you should ask before beginning taking a multivitamin. Multivitamins are becoming a more widely taken vitamin and mineral supplement that people use to supplement their diet. ...
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176. Vitamin E Helps With Anti Aging
December 10, 2010
Vitamin E is a powerful antioxidant that can reduce the signs of aging not only externally but internally as well. The first signs of aging appear on your skin such as wrinkles, fine lines, sagging, age spots and stretch marks. Unfortunately they are unsightly and most people would prefer to remove ...
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177. Vitamin E is Good For Your Skin
December 10, 2010
Vitamin E is one of the essential vitamins that the body needs to maintain proper function. It plays a key role in cellular structure and the formation of DNA, RNA and red blood cells. As an antioxidant it neutralizes free radicals that can cause wrinkles, age spots and fine lines. It also protects ...
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178. The Best 8 Aerobic Exercises
December 10, 2010
When most people think of aerobic exercise they think of the classes called aerobics that involves a rhythmical routine that is taught at the gym. Although this is definitely aerobic exercise there are many other aerobic exercises that should be mentioned when considering any exercise routine. Aerob...
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179. Why Aerobics Are So Good For You
December 10, 2010
Aerobic exercise has been around since the 1980’s and has benefited the exercise community by strengthening the body, improving circulation, and increasing performance. Aerobic exercise was obsolete before 1978 when exercise was about strength and resistance training by building muscles. However, pe...
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180. Benefits to Become Fitter & Healthier
December 10, 2010
Most people want to lose weight but feel they don’t have the time, money or effort to put into a regular exercise routine. The fact of the matter is that exercise should be included in everyone’s daily routine. Becoming healthier and more fit has so many benefits on the body that there should be no ...
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Author: Sarah Labdar
