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Articles by Marcus Ryan |
181. Three Exercises Which Will Turn Back the Clock
December 18, 2008
You've heard, countless times, that regular exercise is essential for any anti aging program. But what matters almost as much as the amount of exercise you do is the kind of exercise you do. Which exercise techniques are most likely to let your body continue to feel young as it ages? There are three...
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182. Five Fabulous Anti Aging Foods
December 18, 2008
If you're a reasonably health-conscious person, you probably already make an effort to include nutritious foods and beverages in your diet. But if you're a health-conscious person who is also concerned about aging well, then you'll benefit from including these five specific foods in your antiaging r...
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183. 3 Surprising Foods to Fight Aging
December 18, 2008
You may have better things to do with your time than to keep track of the latest reports regarding the nutritional values of different foods. But every once in a while, research uncovers remarkable anti ageing properties in different foods. If you're concerned about fighting the aging process, you...
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184. Your 3-Question Wrinkle Cream Quiz
December 15, 2008
Whenever you find a selection of skin care products as large as that of the wrinkle creams now available, you can be certain of two things. Some of them will work extremely well, and some won't work at all. What you need is help in figuring out which is which, and we've come up with three question...
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185. When You Don't Know Which Wrinkle Cream Is Best
December 15, 2008
If you've begun searching for the perfect wrinkle cream, you have your work cut out for you. The dozens of wrinkle creams already being marketed are joined every month by new ones, and it's up to you to sort through all of them to find the best one. You'll get no help from their makers, who of cou...
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186. A Powerful and Surprising Weight Loss Secret
December 15, 2008
Have you grown tired of rushing out to purchase the latest highly-touted weight loss product, trying it only to be disappointed with the results, and giving up until the next weight loss miracle comes along?
The reality is that most of these products are simply well-marketed gimmicks. But w...
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187. A Surprising Weight Loss Secret
December 15, 2008
French women have long been admired for their beautifully slender figures, but they have a secret which helps them maintain that slimness. What is it, and will it work for you?
It's yogurt, and you can get it at any grocery store. Yogurt is inexpensive, delicious, and portable. But more i...
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188. What Are the Latest Antiaging Food Discoveries?
December 15, 2008
You probably already know that diet and exercise play an essential role in maintaining your health. But did you know that what you eat also makes a tremendous difference in the rate at which you age?
There really are foods which have been clinically proven to slow the aging process, and m...
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189. Which Natural Skin Care Ingredients Are the Best?
December 05, 2008
The rising number of Baby Boomers demanding natural remedies to help them fight the signs of aging means that the battle against aging is now much healthier than it has ever been. Many skin care product makers have abandoned using harsh chemicals in their skin care lines.
They've substitu...
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190. Take on Those Wrinkles Naturally
December 05, 2008
You have to face that you face is beginning to show its age. But you've heard that there are several natural remedies for those lines and wrinkles. Why subject your skin to chemical treatments which may damage it even further if you can get great results with natural alternatives? Here are just a...
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