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| Articles by Sarah Labdar |
201. The Many Uses of Tea Tree Oil
November 21, 2010
Tea tree oil has been growing in popularity since the 1970’s, but was discovered for its powerful antiseptic, antifungal, antibacterial and antiviral properties in the 1920’s. Tea tree oil is an essential oil that is extracted from the tea tree plant also known as Melaleuca Alternifolia. An oil is s...
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202. Essential Oils to Treat Acne
November 21, 2010
Have you tried every acne treatment that you could get your hands on, both over the counter, and pharmaceutical but had no success at treating your acne? Are you just thoroughly fed up with your acne? If you feel like you have tried everything and still haven’t gotten the results that you want then ...
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203. Essential Oils for Skin Care
November 21, 2010
Natural skin care products and remedies are becoming more and more prevalent in today’s society. Beauty products and skin care products are advertising their use of organic and natural ingredients to promote the change. More and more women prefer these organic and natural ingredients and products be...
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204. What are the Health Benefits of the Pomegranate Fruit?
November 16, 2010
If you have never eaten a pomegranate, you don’t know what you’re missing! Pomegranates are not just a fruit; pomegranates are a super food filled with healthy vitamins, minerals, and phytonutrients. With more and more research being done on the health benefits of pomegranates we are learning more a...
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205. The Most Popular Types of Massage Therapy
November 16, 2010
There are over 100 different types of massage practiced in today’s society. Each one uses different techniques, strokes and instruments throughout the massage to accomplish the ultimate goal of healing. For each different type of massage there is a specific training, hands on hours and state licensi...
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206. Herbal Acne Treatment
November 16, 2010
So if you are like most people you have had to deal with acne at some point in your life. Maybe you are experiencing it now as an adult when you had no problems during your teenage years or possibly it has been a persistent problem that hasn’t stopped plaguing your everyday life. With a massive amou...
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207. Know When to Stretch
November 16, 2010
Stretching is probably one of the most important activities that should be done throughout the day, however most people don’t do it for whatever reason. The importance of stretching is lost on these people, which can lead to unfavorable body mechanics and injuries down the road. With so many benefit...
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208. The Best Daily Stretching Routine
November 16, 2010
Developing a stretching routine that fits into your everyday lifestyle is crucial. A stretching routine does not have to be intense or lengthy. A normal stretching routine should stretch the entire body and all the major muscle groups and should last about 15-20 minutes. Stretching in the morning af...
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209. The Best Lower Body Exercises
November 16, 2010
Lower body exercise is necessary to balance and stabilize the body. Our legs and the muscles of the lower body support the upper body and initiate body movement. Without proper strength in the lower body, the body would be immobile, unable to support the rest of itself. Therefore it is essential to ...
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210. The Importance of Lower Body Fitness
November 16, 2010
Are you looking to tone your legs? Does your lower body pail in comparison to your upper body? Are you off balanced due to an unstable lower body? Then it’s time that you start a lower body workout routine. Toning the lower body is vital to supporting the rest of your torso, upper body and head. If ...
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Author: Sarah Labdar
