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| Articles by Adrian Joele |
21. Health from the Deep
September 08, 2018
Americans have wisely reduced their fat intake for many years, but there is one type of fat you do well to get more off and that’s the fat from fish: omega-3 fatty acids. This omega-3 benefits the fish to keep warm when it comes in cold water and humans benefit from it because it promotes better hea...
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22. Prevention of Memory Problems
September 01, 2018
Many researchers have discovered that when people are low in certain nutrients, their mental performance drops. Many people are fine as long as they meet their nutritional needs. Even not getting enough water can cause the mind to get fuzzy. The thirst mechanism slows down as we get older, as a r...
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23. Kernels against Cancer
August 23, 2018
Corn has been a stable food in America since ancient times. And meals made with corn dating back about 7,000 years. Corn is an excellent basic food source, and combined with other vegetables in the diet, it is a good source of protein, carbohydrates and vitamins.
Today, the United States i...
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24. Foods that Fight Cold & Flu Infection
August 18, 2018
Since ancient times people have been victims of cold and flu and tried to find a cure for them without success. The common cold is one of the most prevalent causes of illness in the world. Most adults will have an average of two to four colds each year. During each infection you can expect to spe...
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25. Cholesterol Control
August 09, 2018
High Cholesterol levels is the cause of heart attack, stroke and other cardiovascular diseases. Almost 100 million Americans have cholesterol levels over 200, of these about 34.5 million have cholesterol levels of 240 or above. But there is good news for these people. You can control the...
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26. Chile Peppers are Potent Red Hot Healers
August 05, 2018
Hot chilies have long been used as natural remedies for coughs, colds, sinusitis, and bronchitis. There is some evidence that they can lower low-density lipoprotein (LDL) cholesterol, the type associated with stroke, high blood pressure, and heart disease. There is also some evidence that chilies ca...
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27. Cancer Prevention from Cherries
July 26, 2018
The hard little pits from cherries give a bit more work to eat than most other fruits. But research suggests that this fruit, which contains a compound called perillyl alcohol, is worth the bother.
According to Michael Gould, PhD, professor of oncology and medical physics at the Universi...
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28. The Superior Protection from Buckweat
July 19, 2018
Buckweat has been an under appreciated food in America. In the past, if you had a diet rich in buckweat, you would probably be a farm animal. Until recent years, it was primarily grown as feed for livestock. The name may confuse you. It's not a grain, but a seed from a plant related to rhubarb. <...
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29. The Great Disease Stopping Power of Brussels Sprouts
July 13, 2018
Have you ever wondered how Brussels Sprouts are growing on a farm? Brussels Sprouts grow in bunches of 20 to 40 up and down the sides of a central stalk that is several feet tall. You may have some other misconceptions about Brussels Sprouts. You may have unpleasant memories about Brussels ...
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30. BLOOD PRESSURE CONTROL
July 11, 2018
High blood pressure is often called “the silent killer”. But although high blood pressure works quietly, it’s frequently deadly. Since high blood pressure usually causes no symptoms, you might not even know that you have it until you develop a serious health problem.
“High blood pressure i...
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Author: Adrian Joele
