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| Articles by Adrian Joele |
221. Health & Nutrition
January 25, 2010
You probably heard it before: we are what we eat. But I like a more accurate definition: We are what we can get out of our food. Because it is the bio-availability of the nutrients we take in and more importantly: the cell's ability to absorb those nutrients,that are the determinent factors defining...
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222. Healthy Diet for Athletes
December 29, 2009
Introduction.
The oxidation process that metal causes to rust is also at work insite our body.Oxidation means:something has reacted with oxygen and oxygen molecules have lost an electron during their interaction with other molecules. These so called free radicals try to steal molecul...
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223. The Need for Supplementation
December 25, 2009
Never before has the need for supplementation been greater than in our present time. The connection between good nutrition and long term health is beyond dispute and backed by a wealth of scientific evidence.What we eat and how we eat effects our health on the long term. <...
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224. Macronutrition
December 14, 2009
Macronutrients should take up the largest portion of your diet. This category of nutrients includes carbohydrates,protein and fat. Your body uses macronutrients for energy,growth and repair. Different types of macronutrients do different things for your body, so it is important to ge...
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225. Healthy Breakfast Guidelines
December 07, 2009
BREAKFAST. They often told us since grade school:Start the day with a good breakfast! But while eating breakfast does seem to boast performance in children, it's not so clear whether it's equally important for adults. While a number of studies have suggested that skipping breakfast can cause...
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226. Facts about diabetes
November 28, 2009
Diabetes has reached epidemic proportions in our industrialized society. Approximately 16 million Americans are the victim of this disease and about half of them don't even know that they are diabetic.. Apart from the disease itself, the side effects are also threatening. One-third of...
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227. The Fight against Arthritis
November 12, 2009
Except from the two things we can be certain of in life: death and taxes, there is a third most of us can count on, which is arthritis. It effects nearly 70% - 80% of the population over the age of fifty.
The most common type is called: osteoarthritis or degenerative arthritis, which is ...
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228. Chronic Fatigue & Fibromyalgia
November 03, 2009
Chronic fatigue and fibromyalgia are both destructive and disabling diseases that the medical community recognize as to be different manifestations of the same disease.
Chronic fatigue patients suffer severe fatigue but have more sore throats, swollen glands and fever; fibromyalgia patien...
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229. Prevention and treatment of age-related eye diseases
October 27, 2009
Cataract surgery is most common for people over the age of sixty In the US, eye surgeons perform 1.3 million cataract operations every year for a total cost of US $3.5 billion.
The lens of the eye collects and focus light on the retina. It is important for the lens to stay clear through...
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230. Problems Concerning the Heart
October 19, 2009
The heart is a simple organ, who's main function is to pump blood throughout the entire body.
Congestive heart failure and cardiomyopathy are diseases of the heart muscle and can have several causes, like: hypertension, repeated or severe heart attacks, viral infections and infiltrative ...
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ADRIAN JOELE
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Author: Adrian Joele
