Cholesterol is essential for every body function. Your body makes all your steroid hormones, including adrenalin, estrogen and testosterone from cholesterol. Cholesterol forms part of all your organs, including your heart and your brain. You can't live without it.

Most of your ...

It might be true that running burns more calories than walking and cross-country skiing burns most calories of all, but fat loss has little to do with calories used during an exercise session. Many recent studies show that the right exercise raises your metabolic rate for up to 18...

There are many reasons why you should include fasting as a part of your everyday lifestyle, many of which have nothing to do with diet. Fasting as a concept has been around as long as the hills, though it has been taken to extremes at times and made to look like a less than via...

.The amount of fat you carry around is not determined by your genes, but by what you do and what you eat. Recent scientific studies has shown that neither the number of fat cells nor their seize is genetically fixed, but body fat is dependent on lifestyle. Your body has no...

Are you frustrated from the traditional out-dated methods you use to grow your network marketing business? You know all about bugging your family & friends, making a list of 100 people, hounting prospects who you know couldn't care less about your business.

I know how it feels ...

I know from experience that building your home business can be very costly, you invest every dollar and it seems you're getting nowhere.

It will literally dry up your financial resources.

You are not be able to get ahead if you spend every penny on advertising, trying to...

Do you hate bugging your family and friends and people who are just praying that you won't bring up your "business opportunity? Are you tired of hounding prospects who you know couldn't care less about your business? ...

It can be very frustrating, having to spend your hard earned cash on advertising, without getting any significant results.

When you are on a shoestring budget, you can't afford taking any financial risks. It has to be rig...

"Every chronic degenerative disease , like coronary artery disease, cancer, strokes, arthritis, multiple sclerosis, Alzheimer's dementia and macular degeneration is the direct result of what we call the "dark site" of oxygen - oxidative stress, in fact, oxidative stress is the leading th...