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| Articles by Sarah Labdar |
221. How to Make Time to Exercise
October 26, 2010
The most popular excuse for people to not start exercising is “I don’t have time”, or “ I don’t know how I’m going to fit it into my schedule!” However, the people who are the most motivated to lose weight are the people who find time, or make time to exercise. Those people who can’t find time know...
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222. 3 Key Elements to Enjoy Exercise
October 26, 2010
There are three key elements to any exercise program that should be considered before starting your physical fitness. These elements are safety, effectiveness, and enjoyment. Nine times out of ten people will quit an exercise routine because they do not enjoy what they are doing. Although exercise i...
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223. Yoga an Alternative Exercise
October 26, 2010
Everyday Health, Live your Life to the fullest! http://www.universalhealthinfo.com/Yoga.html "> Yoga was first experimented with in the US in the 1960’s and has steadily grown in popularity since. Approximately 30 million Americans practice Hatha yoga. Like many of the other alternative medic...
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224. What is Sugaring?
October 26, 2010
Women, unlike men have to deal with unwanted hair in and on parts of their body that is unappealing, embarrassing and a pain in the butt to remove. Although, shaving is the traditional form of removing unwanted hair, waxing has offered a quick alternative to shaving. Even more sugaring is the natura...
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225. 4 Essential Steps for Your Skin Care Routine
October 26, 2010
The face and the facial skin is the first thing that people see. So when we leave our homes you want to present a clean, clear, beautiful looking face. The facial skin unlike other areas of skin on our body is always exposed to the environment and therefore is easily damaged through sun exposure, ch...
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226. Ayurveda- Using Ayurvedic Treatments for Acne
October 26, 2010
Acne is the most common problem that affects our skin today. No matter what age you are 15, or 40 acne can affect the appearance of your skin. Acne is caused by sebaceous glands producing excess sebum. Sebum clogs the skin and pores or the hair follicle, which forms acne. Grease, dirt, and harsh che...
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227. What is your Prominent Ayurvedic Dosha?
October 26, 2010
Ayurvedic medicine has been around for thousands of years. With the increased popularity in complementary and alternative medicines, Ayurveda has been steadily increasing in the number of followers in America. Although, Ayuravedic medicine is still used as the traditional medicine in India. The basi...
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228. What is Ayurvedic Medicine?
October 20, 2010
Ayurveda is one of the oldest systems of medicine in the world. Ayurvedic medicine is an up and coming practice in the United States. In Western medicine it is regarded as a complementary or alternative medicine however, Ayurvedic medicine is the traditional medicine in Eastern cultures of the India...
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229. Avoid the Risk of Injury
October 20, 2010
Exercise is essential for proper body weight, muscle tonicity and body functioning. Although when we exercise we are putting stress on the body, to build muscle, burn calories, and burn fat. Unlike mental stress, physical stress is good to keep the body maintaining proper function. However, there ar...
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230. Treating Acid Reflux Naturally - How It's Done
October 17, 2010
Have you suffered with acid reflux for most of your adult life? Do you take over the counter antacids or prescription heartburn relief medications that aren’t effective for hours? Are additional symptoms from medications making your acid reflux even more unbearable? Then stop taking prescription med...
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Author: Sarah Labdar
