241. The Prevalence of Vitamin B Deficiency in Today's Society
October 01, 2010
When you think of the B vitamins most people think of vitamin B6 or B12 or b complex which makes up the whole group. Vitamin B12 is the most widely known of the vitamin B group however B6 and b complex are starting to become well known due to the huge influx of people with vitamin B deficiencies. On...
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242. Are You Getting Your Essential Nutrients?
October 01, 2010
Do you eat a balanced healthy diet? Eating a balanced diet will ensure that your body is receiving the essential nutrients that it needs to function at an optimal level. When you don’t get these essential nutrients the bodies functioning diminishes. Overtime the lack of essential vitamins and minera...
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243. Does Having Plastic Surgery Make you Beautiful?
October 01, 2010
Cosmetic surgery is all over the place. A decade ago plastic surgery was very hush, hush and now it is out in the open and everyone is talking about it. It used to be only for the rich and famous and now it’s for who ever wants to improve their appearance and can afford it. Its all about changing th...
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244. Complementary and Alternative Medicine (CAM)
September 26, 2010
Going to the doctor is not like it used to be. In olden times doctors visits were more personalized and in depth. Now traditional medicine is very impersonal and doctors send you home with up to 5 prescriptions that you need to start taking right away. The only problem is you will return next week b...
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245. The History and Benefits of Acupuncture
September 26, 2010
Acupuncture is a technique whereby inserting needles into specific points on the body will reduce pain and increase the body's own ability to heal itself. Much like several of the other alternative medicines, acupuncture has not been readily accepted in Western culture. It has only started to become...
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246. How to Meditate For Inner Wisdom
September 26, 2010
When most people think about meditation they think of someone sitting Indian style on the floor with their eyes closed, breathing in and out. Although this thinking is not entirely wrong it doesn’t explain what mediation is or how you benefit from it. The purpose of meditation is subjective to each ...
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247. The most common cosmetic surgery procedures
September 26, 2010
Cosmetic surgery is no longer just for celebrities, or the rich and famous. The influx of people who are receiving cosmetic surgery now a days its astounding. You probably know at least one person who has had cosmetic surgery. And if you don’t know someone directly, we sure see enough of it on TV an...
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248. Nutritional supplementation-Do you need them?
September 26, 2010
Nutritional deficiencies are a dime a dozen these days. More and more people are finding out that they are deficient in one or maybe a few of the essential nutrients that our bodies need to function properly. The reason: our diet. The food we eat today is not the same as it was 100 years ago. Today ...
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249. Lemon A Natural Remedy for your Skin
September 21, 2010
Having fresh, clean, younger looking skin is a goal that everyone especially women aspire to. With an unlimited amount of beauty products on the market it is hard to determine which product will work best for different types of skin. But what if you could get clearer looking skin through all natural...
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250. The Benefits of Massage Therapy on the Body
September 19, 2010
Massage therapy is an alternative medicine that has been gaining in popularity at a rapid rate. The field of massage therapy has not only grown in size but also in the availability of therapists, massage studios and clinics that offer massage. There is no question that most people would love to get ...
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Author: Sarah Labdar
