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Author: Peter Gitundu
Displaying 2701 to 2710 of 5069 articles < Back | Next >
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 Articles by Peter Gitundu 
2701.

Why Do Some People Insist on Doing Sit Ups With Neck Injury?
November 26, 2007

Trying to do sit ups with neck injury or worse, is probably not one of the best things that you can do. In fact, trying to sit ups with neck injury is a sure fire way for you to trigger or aggravate even more health problems or neck and other bodily pains.

The best way for ...

2702.

Why Do Some People Insist On Doing Sit Ups With Back Injury?
November 26, 2007

No matter how much you want to get those six pack abs, the very last thing that you want to do is to do sit ups with back injury or any other type of injury. Doing sit ups or any type of exercise for that matter with a back injury can only lead to more pain and trouble.

The ...

2703.

Its Wise To Do A Sit Ups Test Before Straining Your Muscles
November 26, 2007

One of the things you should always remember when you’re looking to define your abs and getting into the whole ab exercise thing, is that you are only human and until your muscles get used to the strain you’re putting it through, they will protest, and protest loudly. This is partly the...

2704.

What You Need to Do to Get the Most Perfect Abs Ever
November 26, 2007

To get perfect abs is a goal of many people. However, it is true that only a few of us will ever truly act on this, and of this number as well, only fewer of us still will carry on with our goal to the finish line. But, since we are not here to discuss the foibles of human nature, maybe...

2705.

What You Need to Take Into Account to Acquire Muscular Abs
November 26, 2007

Are muscular abs your goal, or would you prefer to settle for firm flat abs instead? I know that personally speaking I started out with the goal of getting muscular abs, but as time passed by and I went through the motions of getting my muscular abs, I slowly changed my mind. Now, inste...

2706.

In The Basic Physical Sense Male Abs Are The Same As Female Abs
November 26, 2007

Are male abs so different from female abs? Well, in two words, yes and no. Male abs are different from female abs in one way, but in the basic physical sense they are the same. In case you hadn’t noticed, female bodies are configured differently male bodies and this is for a reason – ch...

2707.

How To Do Sit Ups the Proper Way
November 26, 2007

There are many exercises and things that you can do to try and lose weight, just as there are many exercises that you can do to get better defined abs. And one of these exercises is sit ups, that’s right, sit ups. If you don’t know how to do sit ups, then fear not, below is an explanati...

2708.

The Reasons Why Many of Us Dream of Getting Abs that Are Well Formed
November 26, 2007

Let’s face it, these days just about everyone wants to get into shape and if this means going all gung-ho and doing ab exercises and things, then so be it. The goal is getting not only a total body workout, but getting abs into shape as well.

Without the well defined abs, you...

2709.

How to Set About the Task of Getting Your Flat Abs Today
November 26, 2007

Contrary to what many people think, flat abs are not a myth, nor are they something that only the elite of fit people can have. Everyone can get flat abs, as long as they conform to certain standards in their lives for them to be able to achieve this.

If exercising is the ba...

2710.

No More Flab Abs, Say Hello To Firm Abs!
November 26, 2007

Firm abs are always something to be proud of and if you don’t have them, you know how desperately you try to hide them come the hot summer months when everyone else is baring their midriffs. It is to avoid this problem then that you should try and get your firm abs in place before the m...

< Back | Next >
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>



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