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| Articles by Marcus Ryan |
271. The 3 Top Anti Aging Skin Care Diets
August 15, 2008
One of the greatest joys of being young is the freedom to eat what one wants when one wants, skimping on water and fresh fruits and veggies while loading up on the sugary, salty, fat-drenched snacks without suffering any noticeable damage. But as time passes, the dietary abuses of youth will eventu...
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272. Which Kind of Skin Creams Are Best for Your Aging Skin?
August 15, 2008
The demand for skin rejuvenating products has never been higher, and their makers are constantly introducing new skin care creams in an effort to increase their market share. The result is that anyone searching for an effective anti aging cream might well be confused by the wide range of choices av...
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273. Choosing an Anti Aging Skin-Friendly Lifestyle
August 15, 2008
It really could not be any more simple: treat your body well and you will reap the benefits of a skin which looks far younger than its years.
If you intend to minimize the signs of aging as time passes, you will need to incorporate into your lifestyle a good diet with plenty of fresh water;...
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274. Macrobiotic Diet Meals - The Basics
August 10, 2008
Because the macrobiotic diet is almost certain to be a huge departure from your normal way of eating, switching to it may at first be a real challenge. But eating macrobiotic, like adopting any other dietary change, will soon become second nature if you just give it time.
And giving the mac...
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275. The Macrobiotic Diet - Natural Foods Eaten The Way Mother Nature Intended
August 10, 2008
You may recall having heard periodical reports of celebrities who claim to have turned their health, if not their lives, around by adopting the macrobiotic diet. But the truth is that the macrobiotic diet really is more of a life change than a dietary one. If you’d like to learn more about what ma...
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276. 3 Short Hairstyles When You're Short On Time
August 10, 2008
While many women consider long hair the last word in femininity, with its versatility which allows styles as casual as the ponytail to as formal as the elegant upsweep, the truth is simply that properly caring for and styling long hair can be more time-consuming than the schedules of millions of us ...
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277. 3 Feminine And Trendy Long Hairstyles
August 10, 2008
While there is little doubt that long hair is, for many women, the essence of femininity, the standard long hairstyle parted in the middle with hair hanging evenly on either side is no longer the only popular look for long hair. The 1980s saw the introduction of several more contemporary long hairs...
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278. Some Zone Diet Meal Ideas
August 10, 2008
If you like the sound of the Zone Diet, with its 40:30:30 ratio of non starchy carbs to lean protein to healthy fats, then you are lucky, because one thing you will not be experiencing on the Zone Diet is hunger.
Because the kinds of food (in the correct ratio) you will be eating on the Zon...
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279. Losing Weight Sensibly With The Zone Diet
July 24, 2008
When the Zone Diet was introduced in the 1990s, it came as a welcome change for people who had been struggling to control their weight on low-fat diets and were now free to eat higher amounts of protein and still succeed at keeping those unwanted pounds away.
Not only were people losing weig...
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280. Are You Too Busy To Stay Young?
July 24, 2008
You know you should eat a healthy diet and exercise regularly if you want to look and feel as young as possible, but sometimes your schedule seems to make either of those things impossible.
If you think that you are simply too busy to take proper care of yourself, then take heart, because t...
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Author: Marcus Ryan
