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Articles by Sarah Labdar |
271. Low Back Stretches
September 02, 2010
About 75% of people will have some type of back pain throughout their life. If you have experienced back pain before you know that it is not fun. Therefore it is important to keep our bodies healthy to maintain proper function, mobility, agility and flexibility. If you are experiencing back pain ...
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272. 7 Step head Massage
September 02, 2010
Stress, and tension can build up in your shoulders, neck and head. Ultimately this can lead to headaches, or migraines. Relieving your stress is not always an easy task. Although, massage therapists seem to know exactly what areas to work on when you tell them a headache is your problem. That is bec...
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273. Arm Exercises
September 02, 2010
Strength training is an integral part of building and toning our muscles. It is important when building muscle to work both muscles front and back to strength the muscles equally. Unfortunately, in most circumstances people who start strength training by themselves don’t know how important this is. ...
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274. Alternative Migraine Treatment
August 31, 2010
Migraine headaches are a neurological condition that occurs physiologically. People, who suffer from migraine headaches can experience a wide variety of symptoms including nausea, vomiting, altered body perception, disturbance of vision and severe headaches. It can cause debilitating effects, causin...
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275. Acne Myths
August 31, 2010
Acne is a perpetual problem for humans all over the world. One day it appears and causes pain, humiliation and anger for the person whose face it appears on. Those little red, painful pimples that everyone notices within the first 10 seconds of seeing your face. Acne is not bias or gender specific...
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276. At Work Exercises
August 31, 2010
In today’s busy world, who has time workout besides professional athletes and people who are aspiring to be professional athletes. Unfortunately because of the sedentary lifestyle that we live our muscles become atrophied and we as a society get fatter. So like many people do, we decide to try worki...
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277. Flu Remedies
August 30, 2010
Thousands of people get the flu every year. There is no one sure fire way to cure the symptoms of the flu however there are hundreds of different ways to get relief from the flu. Everyone has their own way to cure their symptoms of the flu, and some ways work better for some and still others choose ...
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278. Migraine Management
August 30, 2010
Migraines are painful syndromes that attack men and women all over the world on a daily basis, some with no relief. Managing and treating migraines is an ongoing process because of the increasing number of triggers, treatments and prescriptions available. Not to mention that not everyone experiences...
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279. Migraine Triggers
August 30, 2010
If you have ever experience a migraine, you know that it is a painful, sometimes debilitating occurrence. When I use the term migraine, I don’t mean just a headache. A migraine is usually 10 times worse than a normal headache. In addition to headaches, migraines are accompanied by altered bodily per...
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280. Migraines
August 30, 2010
Migraines, you hear about them how painful and debilitating they can be, but for someone who has never had one, they don’t understand the difference between a normal headache and a migraine. For someone who has migraines they can go on forever disorienting the person with nausea, headaches, dizzines...
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