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| Articles by rochelle l |
281. The Comfort of Simmons Mattresses
October 27, 2011
If you are looking for a great place to sleep then look no further than the closest supply of Simmons mattresses. Simmons is best known for their “Do Not Disturb” pocket coil mattresses and offers a broad variety of comfort levels and feels..
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282. The "I" word; INSULIN and your Workout routine
October 24, 2011
Often we hear tidbits of information about our hormones and how they contribute to our quest for overall well being, yet it is clear that the majority of us do not realize really how the juggle of these hormones can actually be our fat loss foes. Its possible, you have a great |
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283. Adrenal Glands "Shot"?
October 24, 2011
This term has been thrown around quite frequently, often know it to be paired up with the “what are you taking” category of our gym conversations. In addition to the chemical stress, anxiousness, nervousness and tension will leave our bodies in an ever-constant state of arousal. This is detrimental ...
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284. How One Man Got Back In Shape with an Exercise Program
October 24, 2011
People these days are more out of shape than ever before. To a large extent, this is due to the abundance of cheap food that is not very healthy. Another large part of the problem, though, is that people just do not get as much exercise as they should. They spend all day long sitting in an office, n...
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285. Find An Idea Motivational Speaker
October 20, 2011
A motivational speaker refers to a professional who writes speeches and speaks to audiences with the intention of motivating the audience members. Motivational speakers are often hired by companies to inspire employees and communicate the company's message. A motivational speakers an inquire job, th...
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286. To Read or Not to Read... What to Read is the Question
October 20, 2011
Here are a Few Great Magazine Ideas! Staying Fit and Healthy
For many women and men magazines there are intrinsic to their health. As we grow older, we are not able to participate in the organi...
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287. Add Getting In Shape To Your Schedule
October 20, 2011
Residents of the greater Toronto area looking to increase their muscle strength in time for swimsuit season should consider the benefits of joining a gym. At a Toronto gym, members have the advantage of working hand in hand with professional trainers, coaches, and nutritionists for an ideal solution...
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288. Receiving Personal Training is Key
October 20, 2011
workout routines. Get help from a Toronto personal training professional. For weight loss, you should up your aerobic regiment from 60 to 90 minutes, most days of the week. In addition, to keep a toned physique and develop lean muscle ...
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289. It's Time to Start Going to the Gyms
October 20, 2011
Times have certainly changed and while they have blossomed for the better in many senses, there has been a general health decline in the last decade or so. The number of obesity in the general public is sadly increasing dramatically. Thus naturally, fitness has become the buzzword and this newly acq...
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290. Reaching Your Fitness Goals
October 20, 2011
Making the decision to get healthier and get in shape is a personal one. Congratulations are in order if you have made a personal decision to reach your fitness goals. If you are lucky enough to live in Toronto, you can choose a Toronto gym to visit regularly and if you choose the right one, you wil...
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Author: rochelle l
