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| Articles by Adrian Joele |
31. Cantaloupe - a sweet fruit that protect your sight
February 18, 2019
It's a strange word for a fruit: cantaloupe, but it makes more sense when we consider that cantaloupe was first cultivated in the Italian village Cantalupo, around AD 1200.
This brightly colored fruit belongs to the same family as the cucumber, squash, pumpkin, and gourd It is filled with ...
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32. Cancer Protection from the Garden
February 02, 2019
Foods like fruits and vegetables are the Ultimate Protection against the damaging effects of Cancer
Cancer is the No 1 killer in the United States, causing 25% of all deaths, according to the American Cancer Society. However, when it comes to cancer prevention, a healthy diet, consisting of ...
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33. Deficiency Diseases
January 18, 2019
In today's world we don't see a lot of full-blown deficiency diseases. Although deficiency diseases are rare in developed countries, they may still occur. However, we do see sub-clinical or low-level deficiency diseases.
People with digestive disorders may not get all the nutrients they n...
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34. A Healthy Brain Diet prevent Stroke
January 04, 2019
Many researchers have discovered that when people are low in certain nutrients, their mental performance drops. Many people are fine as long as they meet their nutritional needs. Even not getting enough water can cause the mind to get fuzzy. The thirst mechanism slows down as we get older, as a res...
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35. Brocccoli's Impressive Power to Fight off Cancer
December 26, 2018
Although this may not be every bodies favorite vegetable, it’s cancer fighting abilities are very impressive. Scientists around the world are using high-tech methods to learn which compounds contained within this vegetable might be helpful in fighting cancer. And they’re finding plenty of them. ...
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36. Health Advantages of the Asian Diet
December 14, 2018
The money spent by the Americans to stay healthier, for the prevention and treatment of diseases came to nearly $2 trillion in 2004. But they could have saved a lot of that money if they took a (slow) boat to China and copied the diet people in China and Japan are following. The result should be...
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37. Discovering of 600 carotenoids in Apricots
December 01, 2018
This tasty fruit originated from China more than 4,000 years ago and spread through the Middle East and Mediterranean in ancient times. Now it's grown in Europe, Africa, Australia and America too. This sweet and delicious treat is loaded with a variety of compounds that research has proved...
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38. How to Lose Belly Fat Super Fast
November 20, 2018
THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. Brian Flatt created this remarkable program. As a trainer, weight loss coach, nutritionist, and aut...
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39. The Mighty Nutritional Value of Beans
November 08, 2018
Beans are an excellent way to add to a healthy diet. Although they are small in seize, they are packed with a variety of nutrients which are vital for good health. Firstly, they are full of fiber. “They are one of the better sources of fiber there is,” according to Joe Hughes, PhD, assistant prof...
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40. Make the Onion Family part of Your Family
November 03, 2018
Onions and other members of the allium family – such as leeks,shallots, and scallions, contain dozens of compounds that provide protection from cancer, high blood pressure, heart disease, high cholesterol, and asthma. Flavonoids are the first family in onions which promote a healthy heart. I have ...
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Author: Adrian Joele
