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| Articles by Adrian Joele |
31. Tea: A cup of Good Health
June 08, 2019
Laboratory Studies have shown that tea stops tumors from forming. It prevents heart disease and stroke. And tea have clout against cavities.
Tea contains hundreds of compounds called polyphenols. These compounds act as antioxidants. That is, they help neutralize harmful oxygen molecules i...
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32. Facts about Preventing Medicine
May 30, 2019
The philosopher Roger Bacon (c.1214-1294) wrote down what he thought were the secrets of a long and healthy life. To be able to live to the age of eighty in the 13th century was quite an impressive achievement. The sanitation was poor, there were no antibiotics, and no medical care. Roger Baco...
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33. Quinoa: super grain of the future
May 30, 2019
Centuries ago, high in the Peruvian mountains, the Incas consumed a grain so important that they called it quinoa – which means: “mother grain”. All grains are good for your health, but quinoa stands head and shoulders above the rest. It contains more protein than any other grain, and it is suc...
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34. What Seniors need to know before they travel
May 30, 2019
Each year millions of seniors travel on our roads and airways. While many people find traveling somewhat inconvenient, for seniors with health problems it can be quite a challenge. Traveling long distances may often involve changes in a person's normal sleep pattern, urinary pattern and d...
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35. The Concept of Aging
May 30, 2019
The study of aging is an exciting field of science and incorporates the latest research in molecular genetics, medicine, and nutrition.
When we look at a person who is elderly, we can distinguish some characteristics that can tell us that the person is old. It could be the white hair, the ...
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36. Diving risks for Seniors
May 30, 2019
For many older adults, driving can be a difficult and potentially dangerous task. Drivers over the age of eighty-five are at a higher risk for car accidents than any other age group. Elderly people with poor vision and dementia are an increased risk of auto-accidents and accident- related inju...
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37. My Activity: prevention against disease
April 08, 2019
Activity is important to maintain a healthy body. When you are not sleeping your body was designed to be almost continually active. If you immobilize a limb for just three hours, it starts to degenerate. That’s why even during sleep you automatically flex and stretch and turn more than a hundre...
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38. Exercise to Stay in Good Health
April 03, 2019
When we analyze the large number of health benefits which are responsible for physical fitness, it's easy to get motivated and get started with exercising, or to keep it up, whatever the case may be.
When we have health, we have hope, and when we have hope, we have everything.
Exerc...
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39. The Truth about Exercise for Older Adults
March 29, 2019
Exercise is vital for any older adult who wants to remain healthy. Studies have shown that older adults who exercise regularly have better balance and a lower risk of falls. They have better control of their blood sugar levels, better flexibility, better quality of sleep and fewer symptoms of dep...
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40. Avoid Cataracts by setting your sight on Antioxidants
March 15, 2019
When we are getting older, with every year that goes by, we have to hold the newspaper a little bit further away to read the headlines. Traffic signs get harder to see, and as for reading the menu in a dim restaurant, well, forget it! Our eyes undergo slight changes over time, which is natural....
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For the time being just a newbie in the Insurance Industry but a quick learner, soon-to-be expert Ja...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more
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ADRIAN JOELE
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Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
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Author: Adrian Joele
