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| Articles by abdul waheed |
351. How to Treat Plantar Fasciitis with physiotherapy
August 03, 2013
Plantar fasciitis usually occurs when flat ligament that runs amidst your footpad and the heel get stretched awkwardly. The ligament tends to get inflamed, causing you pain. As a general rule, plantar fasciitis triggers minor or severe pain in the heel, making it harder for you to walk. Only one out...
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352. What Are The Types Of Knee Injuries
July 26, 2013
Knees play a great role in our body. Knees allow you to stand up or sit down with ease. They supply support you to body while walking, running and doing other activities. If your knees are paining, you can easily get to other places. If you have a knee illness or injury, you should give a go to a lo...
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353. Use And Utility Of Professional Cold Flat Packs
July 26, 2013
If you are looking for an easy way to get relief from pain, then you may give a go to cold flat packs, as they tend to absorb heat. Physiotherapists in Perth also use cold packs in order to treat their patients. Professional cold packs are better than homemade ones.
Professional cold packs ...
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354. How to treat dying muscle fibers with physiotherapy
July 26, 2013
Every organ of our body carries great importance, and this applies to the muscles as well. Not taking care of the muscles can cause the fibers to die away. According to doctors, this conditioni is termed as myonecrosis. Actually, the fibers do not get killed. Rather, they get damaged and destroyed. ...
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355. Perth physiotherapists: What Is High Intensity Exercise
July 26, 2013
The term high intensity exercise refers to exercises that reach from 70-90% of your rate of heart. These exercises are good for losing weight and enhancing the endurance. According to Perth physios , high intensity exercises can augment your physical perform...
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356. Yoga for Physiotherapy Patients
July 26, 2013
Nowadays, you may have read about yoga for teens, pregnant moms, the elderly and for toddlers. The fact is that yoga may be helpful in giving you relief from various health problems faced by a lot of physiotherapy patients.
Yoga is a good thing for you if you are doing physiotherapy nowaday...
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357. Microdiscectomy Spine Surgery or Physiotherapy?
July 26, 2013
Intervertebral discs are based in the spine. These discs function as a cushioning system for our spine. Aside from this, they help make a balance between the forces that our spine experiences through actions, such as jumping, standing, sitting and lifting. They also help protect the brain and the ve...
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358. Role Of Physiotherapy in De Quervains Tenosynovitis
July 26, 2013
De Quervains Tenosynovitis usually is the puffiness of tendons around your wrist in the base of your thumb, which include the abductor pollicis longus and pollicis brevis tendons.
The most common cause of this condition is overuse of the wrist on a routine basis. so, keep from using your mu...
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359. Physiotherapy Can Restore Great Function in Your Muscles
July 26, 2013
Aching muscles will not let you work at your full potential. Irrespective of the fact how hard you are training, it is necessary for you to go back and make certain your body is prepared for performing activities requiring high level of energy. Take enough rest to stay in good shape.
Physiot...
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360. Hamstring Stretches for Physiotherapy Patients
July 26, 2013
Some people try stretching their Hamstrings. They do so by putting foot up on the chair while in standing position. They then bend their back forwards and grasp their shin or thigh sitting on the floor.
This technique can help lower stress on your lower back. Moreover, stretching techniques...
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Author: abdul waheed
