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| Articles by Jim O'Connell |
371. Six Foods that Encourage Relaxation and Relieve Anxiety
April 05, 2013
We tend to talk about the most effective foods for losing weight, those that offer a lift as we exercise, and those that repair and replenish the muscles when they break down. All are essential for superior disease prevention, as in each one of these situations the right diet plan will make for hea...
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372. What Constitute Endorphins, and of More Significance How Might We Acquire Them
April 05, 2013
Endorphins are generally known as mood enhancers, and these brain chemicals can leave us in a better mood and for a few even an ecstatic state. Knowing just what may set off these mood enhancers lacking using drugs or medicine is going to be much better for our long-term physical condition. Precis...
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373. Spain- A Impressive Country for Exploring Excellent Innovative Wines
April 05, 2013
When Americans think of the great wine making places, what people think about initially are probably France and Italy, followed by the wines which have been locally produced. Let's say we really begin to explore, we come across wines out of Australia, South Africa, Portugal, Chile in addition to Sp...
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374. Will Intermittent Fasting Help You Lose Weight
March 29, 2013
Under certain circumstances, there is a great deal of evidence that says intermittent fasting can help with burning fat. Intermittent fasting is spacing your last meal of the day and your first meal the next day farther apart to as much as 16 hours. The rational is that after you eat, your body t...
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375. The Value with Sulfur, Especially when We Mature
March 29, 2013
As we age, our skin begins to droop and wrinkle a little, and our joints and muscles get a little less flexible and difficult to stretch out. We probably just put this off as usual aging, but it is also clear that not everyone ages at the same pace. So why do we age at different rates, and will th...
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376. Varieties of Architecture You'll Observe While Touring Europe
March 29, 2013
Whenever you take vacations in European cities with professional tour guides, history will probably be the topic your guide is going to chat about the most. However something you will hear a great deal of is their historical architecture. Unfortunately, a great deal of it was destroyed by warfare,...
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377. Playing Hawaiian Golf Courses Is Like Taking a Stroll in Nature
March 29, 2013
Hawaii is not the least difficult place to reach, nevertheless once you're there in the event you golf this is truly a great place to be. Due to the diversity of landscapes, with all six islands offering something somewhat diverse, you'll find on the greater than 70 courses to pick from a huge vari...
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378. Make Your Meals Healthier with these Straightforward Alternatives
March 19, 2013
Making small subtle changes in your ingredients could make an appreciable difference from a health point of view. Usually we make use of certain ingredients from force of habit, but as we try to be perhaps more imaginative for making our meals better for your health, little variations could go far....
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379. The Necessity of Balancing Your Omega-6 and Omega-3 Fat
March 19, 2013
A great deal continues to be written on the disease prevention benefits for vegetable oils in comparison with animal fats. It's gotten to the point where the balance is now far to the side of vegetable oils in the standard Western diet, and the imbalance is putting us in greater threat for cancer, ...
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380. See Granada, Spain Along with the Alhambra for True Tranquility
March 19, 2013
When traveling in Spain, one of the spots you should make an attempt to see, particularly in southern region of the country, is Granada. Located in the south only about an hour's drive from the Mediterranean Sea, this city of approximately a quarter million people is where one of the most magnifice...
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Author: Jim O'Connell
