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| Articles by Adrian Joele |
41. What Seniors need to know before they travel
May 30, 2019
Each year millions of seniors travel on our roads and airways. While many people find traveling somewhat inconvenient, for seniors with health problems it can be quite a challenge. Traveling long distances may often involve changes in a person's normal sleep pattern, urinary pattern and d...
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42. The Concept of Aging
May 30, 2019
The study of aging is an exciting field of science and incorporates the latest research in molecular genetics, medicine, and nutrition.
When we look at a person who is elderly, we can distinguish some characteristics that can tell us that the person is old. It could be the white hair, the ...
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43. Diving risks for Seniors
May 30, 2019
For many older adults, driving can be a difficult and potentially dangerous task. Drivers over the age of eighty-five are at a higher risk for car accidents than any other age group. Elderly people with poor vision and dementia are an increased risk of auto-accidents and accident- related inju...
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44. My Activity: prevention against disease
April 08, 2019
Activity is important to maintain a healthy body. When you are not sleeping your body was designed to be almost continually active. If you immobilize a limb for just three hours, it starts to degenerate. That’s why even during sleep you automatically flex and stretch and turn more than a hundre...
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45. Exercise to Stay in Good Health
April 03, 2019
When we analyze the large number of health benefits which are responsible for physical fitness, it's easy to get motivated and get started with exercising, or to keep it up, whatever the case may be.
When we have health, we have hope, and when we have hope, we have everything.
Exerc...
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46. The Truth about Exercise for Older Adults
March 29, 2019
Exercise is vital for any older adult who wants to remain healthy. Studies have shown that older adults who exercise regularly have better balance and a lower risk of falls. They have better control of their blood sugar levels, better flexibility, better quality of sleep and fewer symptoms of dep...
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47. Avoid Cataracts by setting your sight on Antioxidants
March 15, 2019
When we are getting older, with every year that goes by, we have to hold the newspaper a little bit further away to read the headlines. Traffic signs get harder to see, and as for reading the menu in a dim restaurant, well, forget it! Our eyes undergo slight changes over time, which is natural....
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48. Carrots' nutritional value goes much further than supporting our eyesight
March 01, 2019
When we were kids, our parents always told us to eat carrots, because they are good for our eyes. When I came in the kitchen and my mother was scrubbing carrots, I always liked to eat one raw.
But researchers found that the nutritional value of carrots goes much further than helpin...
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49. Cantaloupe - a sweet fruit that protect your sight
February 18, 2019
It's a strange word for a fruit: cantaloupe, but it makes more sense when we consider that cantaloupe was first cultivated in the Italian village Cantalupo, around AD 1200.
This brightly colored fruit belongs to the same family as the cucumber, squash, pumpkin, and gourd It is filled with ...
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50. Cancer Protection from the Garden
February 02, 2019
Foods like fruits and vegetables are the Ultimate Protection against the damaging effects of Cancer
Cancer is the No 1 killer in the United States, causing 25% of all deaths, according to the American Cancer Society. However, when it comes to cancer prevention, a healthy diet, consisting of ...
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Author: Adrian Joele
