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| Articles by Donnie Lewis |
51. A Tasty way to Do the Raw Food Vegan Diet
October 26, 2021
Many people see the raw food diet as being healthier and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for yourself and see what it can do for you, these are the three ...
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52. Can a smoothie be unhealthy?
October 22, 2021
Incorporating smoothies into your diet not only gives your body all the vitamins, minerals and fiber it needs, but it also helps your digestion, as the foods are blended and therefore easier for your body to process. Additionally, blending a smoothie means that you use the whole fruit or vegetable a...
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53. 10 Reasons to go raw
October 21, 2021
Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a salad, most people eat very little raw foo...
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54. Detoxify with green smoothies for a healthier body
October 20, 2021
Life is full of toxic substances all around. From contaminated water to food to noxious chemicals in hygiene and cleaning items, toxins are found. It is, but not necessary, to make use of liquid fasts or cleansing products in order to restore personal health. Whole, fresh, ripe vegetables a...
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55. Debunking the Raw Food Diet Myths
October 19, 2021
As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. Celebrities such as Demi Moore and Alicia Silverstone swear by the raw food diet, and every day more and more people are joining the ranks of those who believe that eating raw fruits an...
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56. What is the raw food diet?
October 18, 2021
The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: don’t trust anyone over thirty. Well, now they’re all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, that’s where a raw diet can help. It’s said that the chemi...
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57. The best of a green smoothie.
October 17, 2021
I drink one almost every day. It's a combination of spinach, mango, kiwi fruit, banana, and pitaya (dragon fruit), along with either ginger, kale, or apple. The pitaya is sweet, so you don't need a lot of fruit. It's breakfast, so it's green. Green smoothies have about 1/3 the calories of a r...
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58. 6 Leading reasons to enjoy green smoothies
October 16, 2021
Everyone who has heard of green smoothies know they are healthy, tasty and nutritious. Still there are other reasons why you should consider the vitality of consuming these tasty drinks on daily basis. Here are 6 reasons that will make them understandably, why it is better to switch to a green...
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59. Take the green smoothie path to natural therapy weight Loss
October 15, 2021
Are you ready to dissolve that excessive weight from your body? As the best natural and nutritional way to it is now here – Green Smoothies! You must have heard about this naturally made drink but do you know that it can actually make you lose weight without diminishing vital nutrients from your ...
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60. Green Smoothie - Clear Acne?
October 14, 2021
Most acne treatments allow cleansing from surface level but truly clean skin appears when the skin is treated from deep inside. Like other body parts, even skin requires essential nutrients and nourishment in order to get deeply cleansed and healed. One very good natural way of treating acne is G...
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Author: Donnie Lewis
