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| Articles by Adrian Joele |
61. Vegan Cooking
May 10, 2018
What is vegan cooking? The people on our modern society are concerned with multiple issues. Health and the environment are two very big ones that are at the forefront. People want to eat well and lessen their environmental impact. Threats of global warming and obesity run are two of the biggest c...
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62. Good Nutrition as part of a healthy lifestyle
May 03, 2018
It's a sad fact that about one-third of American adults are overweight. But people can change that by adopting a lifestyle with the right diet. It’s important to know how fat is deposited in the body, so that you understand how to make the body lose it. Your body needs food to obtain the necess...
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63. Celery: A Strong Protector
April 28, 2018
As a member of the parsley family, these stalks contain compounds that may help lower blood pressure and perhaps help prevent cancer. Celery is also a good source of insoluble fiber as well as some essential nutrients, like potassium, vitamin C and calcium.
Lower bad cholesterol Laborato...
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64. A Healthy Brain Diet prevents Stroke
April 23, 2018
The fact that stroke can strike suddenly without warning is most frighting. There is often no sign or anything, just a fraction of a second sense that something went wrong. Although the stroke itself comes out of the blue, the problems that causes it usually develop over years. When the blood, t...
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65. The Healing Power of Currants
April 13, 2018
The Healing Power of Currants Currants are a favourite fruit in various countries. The British love currant jams and jellies. The French consider black currant liquer as their favourite. Until the turn of the previous century, Americans enjoyed fresh currants, as well as currant jellies and s...
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66. Benefits of Apples are Skin Deep
April 06, 2018
Apples are more than just a wholesome snack. Research have shown that eating apples can help reduce the risk of heart disease, and they may also help protect you from lung cancer. In addition, they may lower your risk of asthma and improve your overall long function.
Antioxidant Protection...
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67. Health Benefits of Pineapple
March 29, 2018
This tropical fruit has more health benefits than most people know. Apart from being a rich source of vitamin C, it also contains a substance called bromelain, which can ease swelling and inflammation, associated with rheumatoid arthritis, tendonitis, bursitis, soft tissue injuries, inf...
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68. The Mediterranean Diet - A Model for Good Health
March 21, 2018
When the heart disease rate in the United States was skyrocketing during the early 1960s, people in Greece had some of the lowest heart disease rates in the world. But the most remarkable fact about this is that they were enjoying this robust good health even though their diet racked up nearly 40% o...
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69. Easy Weight loss
March 14, 2018
For people who like easy weight loss, there are three strategies I like to bring to your attention. Firstly, they have to take on a different life-style in regards to their diet.
Natural Hygiene is one part of the life-style you have to adopt.It will teach you how to eat.
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70. How to Stretch your Grocery Budget
March 01, 2018
Buy Frozen Food A great way to buy meals on a budget is to choose frozen vegetables and fruits. The nutritional value is almost identical to fresh products and it also made easier. An important factor is the timesaving convenience of frozen vegetables and fruits, because all trimming, washing, ...
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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Author: Adrian Joele
