611. What Are The Advantages Of Using A Cotton Yoga Mat?
May 12, 2008
During a yoga session, complete relaxation and proper concentration are essential, and how could one get connected to the higher realms of consciousness if body discomfort is disturbing? The choice of the wrong yoga mat can often ruin the practitioner's efforts to achieve some form of mental relief ...
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612. How Christian Yoga Brought A New Approach To These Ancient Practice
May 12, 2008
Starting from the fact that God is one and the same in the whole universe: the Architect, the Maker, the Universal Source of all things, Christian yoga brings a new approach to an ancient practice. Christian yoga is about becoming healthy both physically and spiritually by ensuring peace of mind and...
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613. How To Get Ready For Bikram Yoga
May 12, 2008
The other name under which Bikram yoga is known is Hot yoga, and it is a combination of western and eastern elements due to the fact that it appeared in the United States. Bikram yoga takes the name after the yogi master who perfected it and brought the elements of novelty to the existing yoga tradi...
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614. What You Need To Take Into Consideration Before Buying The Best Yoga Mat
May 12, 2008
With the increased interest people now take in yoga, it's no wonder that the market has been flooded with all sorts of products and accessories dedicated to yoga practice. Hence, the advertisement with the best yoga mat has become more than common; nevertheless, the so-called “best” mats often vary ...
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615. Practical Benefits Of Yoga That Are To Be Found In The Physical Realm
May 12, 2008
For many people yoga has stopped being a spiritual practice, turning into a real therapeutic solution to many of the health problems that plague modern man. Thus, the very practical benefits of yoga are to be found in the physical realm; of course that this approach to the ancient techniques does no...
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616. A Look At The Reasons For Beginning Yoga Classes
May 12, 2008
Health improvement, stress management, spiritual balance or physical purification, these can all be reasons for beginning yoga classes, but deciding to turn to yoga is only the very first step of the quest. The next thing to do before beginning yoga is to decide which type or approach to turn to. Ma...
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617. A Look At The Study Levels Specific To Ashtanga Yoga
May 12, 2008
A system recorded in ancient manuscripts, Ashtanga yoga was first mentioned and described by the famous sage Pantanjali in the text entitled Yoga Sutras. Literally, Ashtanga yoga can be translated as “eight-limbed yoga” due to the steps required for its mastery. The very name comes from the central ...
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618. How Anusara Yoga Appeals To Common People
May 12, 2008
With a ten-year history as a school, Anusara yoga was founded in 1997 and it has been part of the Hatha yoga style ever since though it shares ramifications in Tantra yoga as well. Anusara yoga appeared in the Western world as a way of emphasizing the general universal principles that govern all yog...
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619. Why Does Youth Weightlifting Seem So Appealing?
May 12, 2008
Youth weightlifting has become a true trend these days, being very often seen in association with a developing personality, and there are not few the ones who have seen the business opportunities of such modern preoccupations with the body. There has been a real boom for the businesses that provide ...
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620. Some Of The Tricks For Healthy And Successful Weightlifting
May 12, 2008
There are certain working principles or peculiarities that represent the essence of weightlifting, and most athletes include sleep, the workout routine and diet in the list. There are other less obvious conditions that need to be met so that weightlifting may prove successful: commitment, no over-tr...
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