661. What Is the Best Breakfast Time for the Elderly
November 13, 2012
Now the socio-demographic aging phenomenon is more and more serious, so how to keep health for the elderly has become a concerned topic. How the elderly can eat at ease and sleep well, we will tell you from the breakfast.
Today, many people still follow the habits of sleeping and getting up...
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662. What Are the Notes on Dancing for the Elderly
November 13, 2012
Dance is a timeless topic and movement, which is not only the exercise for young people, older people can also choose to dance to exercise the body and pass the time, but how to dance healthily?
Today, many elderly people love social dance, fan dance, or do the yangko dance. The dancing is ...
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663. The Centenarians Tell You How to Live Longer
November 13, 2012
Even if you cannot live in the sparsely populated or unpolluted mountains, you can achieve the goal of longevity through the cultivation of healthy habits. Experts concluded through research found that in terms of longevity, centenarians have some commonality, which are a healthy diet, regular exerc...
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664. Pregnant Women Should Not Eat These Foods in Usual Life
November 13, 2012
As a special group in the crowd, the pregnant women not only should be concerned about their own health, but also need to take their fetus in the stomach into account; therefore, you should pay attention to your diet. So, what foods are not suitable for pregnant women to eat?
Firstly, pregn...
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665. Yogurt Can Help Doctors to Diagnose Diseases in Our Life
November 12, 2012
Yogurt can prevent disease, and there is the role of adjuvant therapy for some other diseases. But scientists are still keen on the research on whether the yogurts still have other effects. Well, scientists have developed a kind of yogurt to diagnose diseases.
As we know, yogurt can supply ...
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666. What Are the Foods Suitable For Eating in the Winter
November 12, 2012
In the cold and dry winter, we should eat light diet. As for vegetables, we can eat bean sprouts, cauliflower, carrots, celery and other. Moreover, the eating methods are also varied.
Firstly, it is cabbage. Its vitamin C content is 3.5 times than that of the tomatoes, and is 2 times than t...
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667. The Nutrition Mistakes of Fruit and Vegetable Juices
November 12, 2012
Whether do you think that fruit and vegetable juices are as nutritious as eating fruits and vegetables? In fact, it is not real. Nutrition experts remind that in order to increase the taste and cater to consumer’s flavor, generally they will be added a lot of sugar. If you drink fruit juice to repla...
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668. Several Health Care Principles of Drinking Coffee in the Daily Life
November 12, 2012
Enjoy a cup of mellow coffee in the morning, as if the body cells are awakened, and many enthusiasts will drink coffee as a ceremony to kick off a brand for a new day. In addition to spiritual satisfaction and pleasure, drinking a cup of coffee in the morning has a lot of advantages.
At fir...
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669. The Texture of Underwear Will Affect Our Health
November 11, 2012
In the life, a lot of people just pursue the beauty and fashion, but do not pay attention to the material and size of the underwear. However, often wearing too hard, too small, poor moisture absorption and more electrostatic chemical fiber fabrics underwear will make adverse effect on the skin and h...
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670. The Elderly Should Eat Late Breakfast and Early Dinner
November 11, 2012
When people go to sleep, most of the organs have a rest; only the digestive organs are still working, to try to digest the previous day’s food. Until in the morning, they enter into the rest state. If the elderly eat the breakfast too early, it will interfere with gastrointestinal rest, and make the...
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