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Articles by Rhett Downs |
691. If You Don't Sweat During Exercise, Is It A Waste Of Time?
July 10, 2010
You always hear the old adage, "lets go exercise and work up a good sweat" like sweating is a sign that you've had a good, productive workout. But what if you exercise and you don't really sweat during the workout? Was that workout a lost cause? Does it mean you just didn't exercise long or hard eno...
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692. I Lost Weight Once...But It Came Back!
July 10, 2010
It seems like most people can lose weight, but they seem to gain it back and sometimes gain more than they lost. I have done it a few times myself. Right now I have lost 9 pounds and I am wondering how am I going to keep those pounds from coming back. I still have 12 more pounds to lose, but it seem...
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693. Making Your Body Tapered
July 10, 2010
Every guy who steps into the gym dreams of achieving that great classical V-shaped upper body that commands respect and attention. Many have trained for months, if not years and yet that V-shaped upper body just isn't forth coming. Ever wondered why?
Before I show you various ways to achiev...
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694. A Real-Life Weight Loss Story
July 10, 2010
Like many people I've been on dozens of diet plans over the years ranging from Atkins to South Beach to Weightwatchers to Jenny Craig and lots more besides. In fact, I've eaten enough cabbage soup to satisfy a small country! I'm 5 feet 10 and I used to weigh 230 pounds and needed to lose a good 50 p...
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695. How Weight Loss Hypnosis Works
July 10, 2010
For decades, people have turned to hypnotherapy to help them in all sorts of way, from unearthing and resolving hidden issues from one's past to severe behavior modification. Hypnotherapy has been used with great success in helping people quit smoking, build self-esteem, and learn new subjects and s...
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696. The Effects of Echinacea on the Immune System
July 10, 2010
In this day and age everyone is looking for ways to boost their immune system. In recent years their has been an herbal remedy that seems to provide some relief to colds and flues and assist your immune system is Echinacea.
What is it?
Echinacea is one of the oldest and popular herba...
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697. Losing Those Pregnancy Pounds
July 10, 2010
On average, a woman gains between 25 and 35 pounds during her pregnancy. During and labor and immediately after delivery a new mother might shed 10 to 15 pounds of that. This leaves from 10 to 25 additional pounds of weight left on the new mom's "new" body. It can be a source of great shock, disappo...
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698. Hoodia: A Natural Appetite Suppressant
July 10, 2010
For every diet pill fad there are millions of disappointed users that have been cheated by the guru charlatan with the latest wonder working diet wiz pill. With the reflex flinch of one of those victims we poke the stick of revelation at hoodia.
Walking the Kalahari Desert doesn't seem the o...
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699. Using An At Home Exercise Equipment
July 10, 2010
Life is busy. Between jobs, housework, family, and errands, the days fly by. Add into that the task of spending time going to the gym, and it just doesn't seem possible for a lot of us. Home exercise equipment and exercise videos are often a great alternative to spending time and money at a gym. If ...
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700. A Guide to Healthy Weight Loss
July 10, 2010
Weight loss should be taken as a long term program as the body takes time to lose weight in a natural way. Rapid weight loss gained with the consumption of weight loss diet pills and food supplements deprive you of the energy necessary for day to day metabolism. These supplements are also low on ess...
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