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| Articles by Rhett Downs |
751. A Closer Look at Creatine
May 12, 2010
What is creatine? Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the liver and kidneys, and is derived from the diet through meat and animal products. Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue...
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752. What Every Beginner Should Know about Yoga Positions
May 12, 2010
Each and every one of us experience being in all sorts of positions throughout the day whether it be sitting up, lying down, crouched or stooped. These are all part of your day to day activities but are they doing you any good like Yoga positions do. Yoga positions for beginners may entail all the ...
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753. The Increasing Popularity of Children's Yoga
May 12, 2010
Why is it that Yoga for kids is becoming even more popular today than it was in days of yesterday, well children are just as much prone to suffer from stress just like adults do. How can this be a great many would ask. Kiddies pressure come from additional education requirements (like more homework)...
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754. The Health Benefits of Coconuts
May 12, 2010
A switch to a raw, vegan, natural foods lifestyle requires a little creativity and a lot of getting used to. It may feel at first as if we are giving up more than we are gaining.
When I became a 'raw dude' I expanded my tastes by experimenting and trying different foods that I previously pai...
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755. Determining Your Ideal Weight
May 12, 2010
Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is immense when we are...
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756. Details of the South Beach Diet
May 12, 2010
The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. It is designed in phases, like the Atkins Diet, with different eating recommendations in each phase. All phases have the same underlying philosophy, though....
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757. Six Popular Diet Plans
May 12, 2010
Eating and dieting these days do not usually involve your favorite beverages like green tea and coffee. But this is not always necessarily the case. With some bit of planning and a lot of discipline, your diet plan and weight regime can include your morning cups of coffee or green tea.
South...
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758. The Real Facts on Low-Carb Diets
May 12, 2010
Low carb diets are very effective in achieving weight loss when followed. But the key word there is that they should be followed. However, there are controversies about their "healthiness". Definitely, people get into these diets to lose weight. But what every person getting into this is not onl...
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759. Do Fat Burners Really Work?
May 12, 2010
So you're thinking about adding fat burners to your daily routine to help you on your way to that slimmer, trimmer body you've always wanted. Hey! Every little bit helps right? So why not fat burners? Well, here is the low-down on fat burners that just might help you to understand what they are and ...
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760. Aging and a Healthy Diet
May 12, 2010
Nutrition is know to interact with the process of aging in many ways. Nutrition problems of the older population are increased due to susceptibility to chronic disease, decreased organ function which may affect digestion and absorption, metabolism, and excretion of nutrients. Eighty percent of peopl...
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Author: Rhett Downs
