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| Articles by Sweta Uchil Purohit |
81. Five Ayurvedic Tips for your Hair this Winter
January 11, 2012
Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters. What can you do to make sure that your hair stays looking wonderful all year long!
1. Oils are used as a protective conditioner and for treating problems of the hai...
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82. Panch Phoran (Bengali Five Spice)
January 09, 2012
Bengali cuisine is unique due to the aroma and flavor of the blend of spices known as "panch phoran". "Panch" means "five" and "phoran" is "flavor" or "spice", hence the common translation Bengali Five-Spice. It is a colorful blend of flavorful seeds, including, but not limited to the green of fenne...
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83. Use of Ghee in Ayurveda
January 08, 2012
Ghee, which is known as ‘ghrita’ in Ayurveda, is described as ‘the best’ among lipid media due to its quality of inheriting and enhancing the drug potency. It is given foremost importance for internal usage in diet or as an adjuvant medicine. It is extensively used in Ayurvedic practice, esp...
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84. Pleasant Ayurveda
January 05, 2012
Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options. The world, hence, is looking for more holistic and ‘wholistic’ approach to healthcare. In addition, people are concentrating towards more of preventive hea...
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85. Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types
January 05, 2012
In Ayurveda, Obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health. Obesity is mostly found in the people with predominantly ...
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86. Yoga and Cancer
January 04, 2012
Yoga is conscious training for the state of spiritual insight and tranquility which is achieved through action, knowledge and devotion. It combines breathing techniques, physical postures and meditation. It is an ancient science for more than 5000 yrs. ‘American Society of Clinical Oncology’ suggest...
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87. Get In Shape with DesiDieter
January 02, 2012
The last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself. It is vital that you embrace the next season with positive outlook. Follow these tips and...
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88. Bone Up to Health - Avoid Osteoporosis
November 29, 2011
With proper nutrition, physical activity, regular checkups and screening we can have strong bones and live longer.
Women have the greatest risk of suffering from osteoporosis as they have smaller and thin bones. Bone mass is lost more than it is replaced from the age of about 40 onwards. So ...
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89. Go ORGANIC
November 16, 2011
In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come from animals which are given no antibiotics ...
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90. Know more about about salt
November 03, 2011
Salt was worth more than gold when pyramids were being constructed. Salt is important to human life processes and the functioning of the body; we cannot survive without it. It is important not just for palatability but much more, for preservation, refrigeration and processing.
Eating salt is...
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Author: Sweta Uchil Purohit
