Search Results - what is in a green smoothie

1. Are Green Smoothies Healthy For Weight Loss?
September 24, 2015

Until you’ve tried one, the typical reaction to looking at a green smoothie is “yuck!”. But the health benefits from green smoothies, especially those that are part of a smoothie diet meal plan, will boost your energy, keep you feeling fuller longer, and may even increase your resting metabolism! All this, plus they taste amazing! But the question remains- are they really healthy? Most articles that point to smoothies as unhealthy also argue that the recipes call for too much refined and fruit sugars, as well as too many oxalates which could lead to kidney stones. These articles and blog ... (read more)

Author: Edmund Brunetti

2. Great Green Smoothie Recipe Hits The Midnight Mission
June 17, 2014

Usually we think of a green smoothie recipe as just a recipe... nothing more. It's good for our health, but that's about where the impact stops. Not so with the Green Machine smoothie... Because this green smoothie recipe didn't just liven up some cells on the inside... it brought together hundreds of people on the outside, too. Armed With Blenders, Spreading Good Nutrition Toting blenders from home, cases of frozen fruit, boxes of chlorella granules and one super green smoothie recipe, close to 50 volunteers from Sun Chlorella USA volunteered for a day at Los Angeles' Mid... (read more)

Author: Michael E Rosenbaum, MD

3. Quick way of discovering smoothie recipes
February 18, 2014

These days, everybody loves smoothies! It seems that this drink has managed to fascinate a large number of people in all parts of the world. More and more enthusiasts seem to be eager to discover delicious smoothies recipes, that will help them balance their diet and thus, their lifestyle. Although the smoothie is part of any vegan’s daily diet, it appears that people who are not necessarily part of this group drink it! The reality is that the smoothie is truly healthy and there are several reasons for which you or any other individual should consume this beverage. It is full of important, vit... (read more)

Author: Fabiola Groshan

4. Give your body a boost with healthy smoothies
February 18, 2014

Many people these days complain about not having enough energy to do everything they want or about having various minor health problems they just can’t seem to get rid of. Everybody has taken some type of vitamins at one point in their lives and many people have made a habit out of taking various supplements that promise to make them feel better, only to end up disappointed most of the times. Unfortunately, when they fail to see the results they start looking for other vitamins instead of doing something that my actually help their bodies: introduce more nutrients into their daily diet. Even t... (read more)

Author: Fabiola Groshan

5. The Scoop on Avocados
October 18, 2013

Avocados Background Off, Avocado's are a fruit. They aren't a veggie, nonetheless when I talk about Green Smoothies I definitely include them in the Green section. Avocados originated in Central Mexico, however are now grown all over the world. They are grown in warm environments. The term Super Food is utilized extremely freely, nevertheless Avocados are genuinely a Super Food. They are high in healthy fats, which slow-moving digestion and leave you feeling complete for longer time frames. The fat discovered in avocados is easily expended as energy. Health Benefits Un... (read more)

Author: Danielle Thomas

6. Detox your Mind with Debbie Spellman + Green Smoothie Concoction
October 10, 2013

Detox your Mind with Debbie Spellman + her Green Smoothie Concoction! It is such a pleasure to introduce the lovely Debbie Spellman to the Nourishing Hub. Debbie's interview is authentic and inspiring and has some wonderful words of wisdom for us all to learn from. Debbie is a Mind Detox Therapist, NLP Master Practitioner, Life Coach, Entrepreneur and Health and Wellness Speaker, she also has her own Detox your Mind TV show. Her mission is to change the way women view themselves, helping them dissolve their false self-image and embrace the women they are inside through radical self-... (read more)

Author: Simone Denny

7. Benefits of Green Smoothie Challenge
September 24, 2013

Green Smoothie Challenges If you've never ever attempted a Green Smoothie Challenge you don't know exactly what you're losing out on. Since I started consuming Green Smoothies I've reduced weight, added muscle (okay, that had a lot to do with the fitness center also!) and my energy has increased. How Often Do I Have A Smoothie? Why? It's basic, I've used Green Smoothies as a supplementary meal and often even a meal replacement. I'm not advocating that you consume Five Smoothies a day instead of eating. Try drinking one in the early morning instead of your usual morning meal. I m... (read more)

Author: Danielle Thomas