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Switch on the TV or take a glance at the latest health books and you will notice that the term "organic food" is being widely promoted as the new way to have a healthy life. Since organic food is in general more costly than the non-organic alternative, the ones that are in the business of selling organic foods are making huge profits. Keeping all this in mind, the question has to be asked; is organic food hugely beneficial or even necessary for our bodies? Should we be paying out more money on food that is supposedly better for people? In order to find the answers, we first require to understand precisely what "organic" means. To be classed as organic this means that there has been nothing added to it. For instance, organic plants are usually produced without the use of pesticides, ionizing radiation, synthetic fertilizers, GM (Genetically Modified) organisms or sludge from sewers. When considering the essential protein foods such as eggs, dairy and meat, antibiotics or Growth Hormone (GH) are not given to the animals. If you want to sell food and want it to be called "organic", you will find there's requirement that the food has to be in produce for 3 years. The purpose of this waiting period is to permit the soil to develop natural nutrients and minerals so that the new crop is totally free from chemicals when it is grown Clearly, cultivating organic food is no easy job and thus the price tag can be justified The question still has to be stated; is this all essential? Is organic produce genuinely going to make a substantial improvement to my health? The terrific thing is that there are several good reasons to buy organic food. Firstly, organic food has a lot more nutritional value then the non-organic alternative. A sample of milk obtained by analysts revealed up to twice as many natural antioxidants, 50% more Vitamin E and 70% more Beta Carotene then milk taken from regular cows. Deciding to use organic food will also be good for your general health and wellbeing because it contains no chemicals such as insecticides and other harmful substances. By not containing these positively dangerous compounds the food is better for your health. The next benefit is a matter of opinion, as numerous people say organic food tastes better than non organic, but again you cannot claim this as a fact as its down to ones own preferences. Only using organic food will also have a beneficial influence on our environment. Pesticides and insecticides have been proven to have a major effect on the world ecosystem and as organic food contains neither of these its better for the ecosystem. Pollution is triggering the urgent dilemma of global warming, however organic farming keeps pollution to a minimum which is good news. Organic food also influences the way animals are treated, as free range chickens are permitted to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up. So organic foods are great for the environment, your health and helps to ensure that the animals on the farms are treated well and not mistreated. As with anything thats good you will find drawbacks, with organic food its the price, so its up to you to ascertain whether or not you'll benefit from having to pay more for organic food. Al has been involved with organic issues for several years. You can visit one of his sites at wine software for more information.
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