Food & Beverages Articles and Ezines

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1. Give your health a boost with olive oil June 27, 2020 When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do well if we follow their example. Olive oil, which is made of crushed olives, not only appears to lower the risk of heart disease, it may reduce the risk of various forms of cancer as well. Extra virgin olive oil (EVOO), long known for its heart health benefits, has now been identified for its rapid... (read more) Author: Adrian Joele

2. Pumpkin, the king of Squash June 13, 2020 Back in time of the early American Colonists, pumpkin was a popular food. They made pumpkin soup, pumpkin pie, and even pumpkin beer. Nowadays it's a different story. Pumpkin is usually used as a Halloween decoration, and the sweet, nutritious flesh is thrown away. We only eat pumpkin in Thanksgiving and Christmas pies. That's a shame, because pumpkin is more than just a large winter squash and carver's delight. It's one of the best sources of beta-carotene, which can help to avoid cellular damage before it leads to disease. A half cup of pumpkin has more than 16 mgr of beta-carotene... (read more) Author: Adrian Joele

3. Top Ten healthy cheap food lists June 10, 2020 Health is wealth, we all read it, herd it and watch it but still we are confused about it. Why I am saying confuse because still, we give priorities to materialistic things but not our health. We eat crap, working longer hours for bonus and the worse thing is we work empty stomachs or just eating chips and chocolates. But we start caring for our health when we start getting sick the entire time or body stop producing enough energy for work or lastly doctor's advice, yes I am right about doctor's advice. So let's talk about top 10 best cheapest food list you can add in your diet and this ... (read more) Author: Paramjit Singh

4. The two most unique last-minute healthy party snacks from the Caribbean June 04, 2020 Jamaican Coconut Drops. The #1 sweet party snacks to buy online: Sweet Ginger Coconut Drops is a must-have at every party snack event! It is one of the snacks you forgot about since it is not recognized the way it should. Islsnac Caribbean shop online has taken steps to make this Jamaican snack box available for coconut lovers who are always looking for creative snacks coconut snacks. Suddenly, the savory coconut drops candy appears on top and became a big hit for many and is the crowd's favorite #1 sweet snack box. Can you believe how addicting these shredded coconut drops are?! ... (read more) Author: Damian Powell

5. Foods that Fight Cold & Flu Infection May 28, 2020 Since ancient times people have been victims of gold and flu and tried to find a cure for them without success. The common cold is one of the most prevalent causes of illness in the world. Most adults will have an average of two to four colds each year. During each infection you can expect to spend approximately between 8 to 10 days coughing, sniffling, sneezing, and feeling miserable in general. The cause of the common cold is the invasion of one of the 200 cold-causing viruses into the cells of your nose and throat. These tiny viruses are practical indestructible. Antibiotic drugs t... (read more) Author: Adrian Joele

6. Post Easter Holiday Celebration. Break Bread with Jamaican Easter Spice Bun May 28, 2020 Can you imagine…! The Easter holiday came and went just like that! Gone in the wind. No Easter bun or escovitch fish this Easter, the traditional Jamaican Easter food that Caribbean families enjoyed in previous Easter season holiday. Nevertheless, COVID19 quarantine options became apparent with convenient Caribbean stores online for easy ordering for fast snack delivery by mail.For me, it was not the same as exploring my favorite Jamaican restaurant near me rather than ordering online. But safety is paramount during these challenging times. COVID-19 surely kept us in and scared the living hell... (read more) Author: Damian Powell

7. Monthly Snacks From Around the World. Subscription Snack Delivery May 26, 2020 Most people don't get the chance to travel around the world whenever they want to. This makes it particularly hard to have to say goodbye to those international foods that you might have enjoyed during your last vacation! Unlike your travel plans, your snacking situation never has to suffer when you have Islsnac by your side. Islsnac is a monthly snack delivery service and online shop for all things related to tropical snacks. The business was founded on the idea that everyone deserves a generously portioned snacation when they feel so inclined. What can Islsnac do for you? ... (read more) Author: Damian Powell

8. Taro chip and Sorrel drink. Immune System Boosters May 25, 2020 Sorrel drinks and taro chips are among the most popular products in the Islsnac line, and it’s easy to see why. Our Jamaican sorrel drink is a bright red, tropical thirst quencher loaded with delicious spices such as cinnamon and cloves. Our taro chips have a pleasing mix of salty and sweet flavors, with just the perfect level of crispiness to snap in your mouth. The benefits of these products go far beyond their taste, however. Both sorrel (a species of hibiscus) and taro root can have a major positive impact on your physical health and nutrition. Here are just a few ways that these Isl... (read more) Author: Damian Powell

9. The safest Caribbean vacation online. Take a snacation with Caribbean snacks online. May 25, 2020 As the weather gets warmer and COVID keeps us indoors, it can be hard to forget about the tropical feel of summer. Rather than take a week off to schedule an expensive unsafe vacation, many people are looking to improve their mood by ordering some Caribbean snacks online! As you'll soon find out, ordering an online snack subscription service can be one of the best decisions that you make this year. If you don't know what we mean, keep on reading to find out! Islsnac is an online shop based out of Newport News, VA. They offer subscription snack services as well as access to all of the Cari... (read more) Author: Damian Powell

10. Virtual Caribbean Vacation. The Perfect Snacation. May 23, 2020 Vacation is deemed the most important activities that families and friends enjoy all year round. We believe that vacation is not a privilege, but a necessity for all. Traditionally many folks worldwide, consider vacation costly, time-consuming, wallet breaking, and out of reach. For others, it is a frequent journey to popular vacation destinations around the world, including the commonly visited Caribbean islands. Islsnac has discovered a perfect solution, providing a Caribbean vacation experience without going broke, or taking long jetlagged unsafe trips. Who wants that during these challengi... (read more) Author: Damian Powell

11. The Healthy Asian Diet May 08, 2020 Instead of spending $2 trillion in 2004 in order to stay healthy, the Americans should have taken a boat to China or Japan to look at the Asian diet as an example of a healthy diet. Studies have shown that people in Asian countries are slimmer, have lower cholesterol and the rates of heart disease and cancer are much lower than those of the Americans. The general good health of older people living on the island Okinowa in Japan has attracted special interest in recent years. This island in southwest Japan is home to a much higher number of people who reached the good old age of over... (read more) Author: Adrian Joele

12. Practical tips & hacks to prevent delays in the FSSAI Registration May 07, 2020 The FSSAI division has given certain hacks to evade delays in the FSSAI Registration process. Everybody is today experiencing the risk of Novel Coronavirus sickness, or the COVID-19. The administration has forced a total lockdown till seventeenth May 2020 to contain the spread of Coronavirus disease. The gravest concern is of the food business whose FSSAI license has been postponed. FSSAI offers Tips to Avoid delays in the FSSAI Registration Because of the COVID-19 lockdown, the food business administrators (FBOs) have stopped. They can't meet their standard consistence. Addi... (read more) Author: Anjali Devri

13. Olive oil, the key to curing cancer? April 24, 2020 When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do well if we follow their example. Olive, which is made of crushed olives, not only appears to lower the risk of heart disease, it may reduce the risk of breast cancer as well. Extra virgin olive oil (EVOO), long-known for its heart health benefits, has now been identified for its rapid destructio... (read more) Author: Adrian Joele

14. Unearth Five Top Distilleries on a Scottish Cruise from Inverness April 14, 2020 If you choose a Scottish cruise for your holiday, there’s a good chance you’re a fan of whisky. No journey in Scotland takes you far from a distillery and the good news is one of the most popular cruising routes starts in Inverness, a place within easy reach of the distinctive whisky region of the Highlands. The tipple produced here is usually full-bodied with smokey notes that complement fruit cake flavours and a dried fruit finish. On your Scottish cruise, you’re bound to have the chance to visit a distillery or two. Here are some of the best ones, close to Inverness, to look out f... (read more) Author: Laura Jeeves

15. Good Reasons to Visit Picardy on French River Cruises April 10, 2020 Travellers on French river cruises that take in the beautiful region of Picardy are in for a real treat. The Canal du Nord is the main waterway in the region and as it weaves its way through the ancient city of Lille and in and out of meandering bends that take in many of the famous memorials, battlefields and monuments of the Great War, guests have the opportunity to see some incredible sights. Despite lying just north of Paris, the area is itself often overlooked, which is a real shame as this pretty destination is possibly one of the country’s best kept secrets. Reasons to Visit ... (read more) Author: Laura Jeeves

16. Touching The Heart of Paris on French River Cruises April 10, 2020 Paris is one of the most romantic cities in the world and considering the bohemian cafe scene, the globally renowned museums, the glamorous shopping avenues and the plethora of wonderful things to do, it is little wonder. A stop off in this capital city also offers the perfect complement to relaxing French river cruises that meander along the beautiful River Seine, taking in the seductive scenery of this stunning part of France. It is true, however, that a visit to Paris, a city that breeds high expectations, can often leave first time visitors disappointed and wondering how the hear... (read more) Author: Laura Jeeves

17. Discover Fabulous Flavours on French River Cruises in Burgundy April 10, 2020 On French river cruises you are never far from fine wine and wonderful food. After all, France remains one of the most famous countries on the world gastronomic stage, and there is really no better way to enjoy the many regional delights than on a barge holiday. Fine dining and luxury accommodation go hand in hand on French river cruises and the companies that run them aim to provide both in abundance. France’s lengthy waterways weave their way through many culinary rich areas; all are proud of their history, culture and traditions that are intrinsically linked to the way the locals e... (read more) Author: Laura Jeeves

18. Foodies Guide to Some of the Best Restaurants on Fuerteventura April 02, 2020 Food and travel go hand in hand for many people, and while Fuerteventura may not be top of the list when you are thinking of culinary prowess, it actually has some really wonderful dining options. If you love your food and are willing to head off the beaten track and do a little research, the island has lots of restaurants serving delicious and authentic dishes. Here are some of the best eateries well worth searching out. The Ugly Duckling In typical Scandinavian style, this restaurant, in the heart of Corralejo, offers impeccable service and high quality food. It is well known ... (read more) Author: Laura Jeeves

19. Get to Know the Wonderful Wines of Mallorca March 26, 2020 There are a number of things that most visitors expect when they arrive at Mallorca airport. Transfers that drop them at their hotel for one, and a nearby beach, restaurant and bar for another. But what most people don’t expect is to find an island famous for its fine wine and one with a reputation for having one of the best wine cultures anywhere in Europe. It’s not just the unique blend of grapes that grow on this gorgeous isle that makes the wine so special, it’s the attitude and climate too. Mallorcan winemakers adopt a distinctive Mediterranean style, which produces wine with flavou... (read more) Author: Laura Jeeves

20. Treat the Family to a Fabulous Feast of Flavours in Son Bou, Menorca March 24, 2020 With its beautiful golden beach, bustling shops and cafés, and fantastic range of watersports, Son Bou can easily claim to be one of the best family resorts in Menorca. Its varied selection of restaurants also makes it a perfect place to try some authentic local Menorcan dishes and treat the family to an unforgettable culinary experience. Menorcan cuisine has a unique history and flavour, thanks to the island’s blend of Arab, Spanish, French and British influences, and, as a UNESCO biosphere reserve since 1993, its agricultural produce is among the best of the Balearic islands. This means... (read more) Author: Laura Jeeves

21. Exotic Healing Power from Tropical Fruits March 21, 2020 These somewhat unfamiliar tropical fruits like mangoes, guavas, pomegranates and papayas are offering a range of health benefits like the familiar ones plus some extra. Besides their high fiber content, they also contain a variety of powerful compounds to fight heart disease and even cancer. There are dozens more tropical fruits grown world wide, but these are the ones you most likely find in your supermarket or grocery store. Mango Magic This juicy fruit which tastes like a peach and pineapple mixed together, but sweeter, contain large amounts of vitamin C and also beta-caroten... (read more) Author: Adrian Joele

22. A Scottish Cruise Cheese Board: A Gastronomic Delight March 17, 2020 While Scotland may not have the culinary reputation of some of the other countries you might choose for a barging holiday, if you dig deep, you’ll discover that this destination has many gastronomic secrets that are just waiting to be uncovered. One of these has got to be the huge array of incredible cheeses that are made in Scotland, many of which certainly rival those of France, Holland and Italy. So, when you’re on your luxury Scottish cruise and wondering what you’re going to be able to enjoy as an after dinner treat, don’t worry, the cheese board will be full - it’s guaranteed! ... (read more) Author: Laura Jeeves

23. Pick a River Cruise in Italy and Get Acquainted with Veneto's Wine March 17, 2020 Sampling the local wine is a given on any river cruise in Italy and, as the country is well known for its quality vintages, you’re never far from a good bottle. This is never truer than in the Veneto region, home to the romantic cities of Venice and Verona, among others. Regarded as one of the country’s most prestigious wine regions, there is more to the Veneto than Pinot Grigio. For any discerning wine lover heading off on a river cruise in Italy that takes in this area, it is a good idea to get to grips with the local offerings before you go. Here is an introduction to the varietals of... (read more) Author: Laura Jeeves

24. Restaurant Design March 08, 2020 A restaurant starts using structure and style. There are many components to excellent restaurant design and style and everyone has to be considered attentively. One among the most significant actions in making a prosperous restaurant style is making certain you have the most optimal/optimally style team possible. There are several people and companies which can claim they can provide a layout that is satisfactory to you, however perhaps not just educate, but also in role. Choosing the ideal architect is one of the absolute most significant decisions you may make when building your group. A pr... (read more) Author: Anish Sah

25. BEST RESTAURANT DESIGN IDEAS IN NEPAL TO LIGHT UP THE INTERIOR March 04, 2020 A prosperous restaurant begins with good style. There are several components to restaurant layout that is good and each has to be viewed attentively. One of the most significant actions in creating a thriving restaurant layout is making certain that you have exactly the most ideal style team potential. There are people and companies which can assert they can supply a design that is decent to you, however by selecting an expert will not only inform, but also in function. Choosing the most suitable architect is one of the most important choices you can make when constructing your crew. A profes... (read more) Author: Anish Sah

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