Health Articles and Ezines

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1. Protein Why it's Important for wellness, fitness and weight management August 30, 2024 Protein plays a fundamental role in our overall body health and wellness. It helps with weight control and in building, maintaining and repairing muscles. Studies have shown that a meal high in protein can help you feel fuller longer, which helps further with weight management. But how much do we really need? It could be more than you think! The "average" adult according to the European Food Safety Authority - needs 0.83 gram of protein per kg of body weight. However this level increases with the level of activity undertaken. that protein's dietician, Orla Walsh, says that active a... (read more) Author: Adrian Joele

2. Nutrition for Seniors August 27, 2024 When we age, we must eat well and adjust our eating habits. As we get older, our needs for certain nutrients will change significantly. Most people know that vegetables are better for our health than potato chips, and that lean protein is better than fried food. and alcohol and sweets  should be taken in moderation. Yet, we are still struggling with degenerative diseases like obesity, heart disease, stroke, arthritis diabetes and dementia.   To live healthy, we have to keep a balanced, healthy diet Avoid smoking and excessive use of alcohol and toxic chemicals, take regular exerci... (read more) Author: Adrian Joele

3. Buy Carbamide Peroxide Teeth Whitening Gels Online UK: The Ultimate Guide August 23, 2024 Are you looking to brighten your smile from the comfort of your own home? Look no further than dental strength, carbamide peroxide teeth whitening gels! In this article, we will dive into what you need to know about buying carbamide peroxide teeth whitening gels online in the UK. What is Carbamide Peroxide? Carbamide peroxide is a common ingredient found in many professional teeth whitening products. It breaks down into hydrogen peroxide and urea which penetrates into the tooth and whitens the stains from the inside. No amount of brushing will remove these embedded stains. This ingredien... (read more) Author: Vikram kumar

4. Recipe for a Long, Healthy Life July 31, 2024 Many people are in search for healthy living. But what are really the essentials for health and fitness? And how do you achieve good health and overall well-being? When we have a closer look at the concept, it all boils down to the following four components, which are crucial for healthy living: 1. Good nutrition 2. Regular exercise 3. A good night sleep 4. High-quality nutritional supplementation Healthy living means: keeping a balanced, healthy diet Avoid smoking and excessive use of alcohol and toxic chemicals. If we choose to make good nutrition, including supplem... (read more) Author: Adrian Joele

5. How Advanced IVF Treatments Are Enhancing Success Rates July 25, 2024 Infertility affects millions of couples worldwide, presenting them with significant emotional and psychological problems. In the recent past, there have been many developments in the field of assisted reproductive technologies (ART), of which In Vitro Fertilization (IVF) is the most common one. SCI IVF Hospital in Delhi, India is the best IVF centre in Delhi where these advancements have been embraced leading to higher success rates and new hope for those who cannot conceive naturally. The History of IVF The first “test-tube baby” was born in 1978 but since then IVF has come a long... (read more) Author: Shivani Gour

6. The Incredible Convenience of Ordering Rx Meds Online July 23, 2024 In today's fast-paced world, the convenience of modern technology has revolutionized many aspects of our lives, including how we manage our health. One significant advancement in healthcare is the ability to order Rx meds online. This method offers numerous benefits, making it an increasingly popular choice among patients in the United States. The Rise of Online Pharmacies The digital transformation has given birth to the Rx online pharmacy, a service that allows individuals to order prescription medications from the comfort of their homes. This shift has been driven by the need for more... (read more) Author: Richard Conard

7. Considering Teeth Whitening? Here's Why You Should June 24, 2024 Professional teeth whitening is a popular and effective treatment for anyone who wishes their pearly whites were just that bit whiter! There are many benefits to it – including improving good looks, of course – and it makes a great option for people who are looking for more confidence in their smile through teeth whitening. In NYC, residents have a good selection of dental practices that offer the treatment. The advantages of having a professional treatment (as opposed to purchasing a kit and trying the procedure at home) are many – read on for just some of them. A Whiter S... (read more) Author: Laura Jeeves

8. Technology for your Teeth: State of the Art Dental June 24, 2024 It is crucial that we all maintain our oral health and ensure it is kept up to scratch. Whether you are prone to oral issues or not, regular maintenance and care is necessary to keep your smile fresh and healthier for longer. Modern day technology has made this all a little bit easier, with new and improved machines and techniques to make sure patients keep their pearly whites in the best condition. For New Yorkers, modern day solutions, paired with regular visits to the best dentist in Manhattan, elevate oral health and ensure patients are happy with their teeth for life. Rea... (read more) Author: Laura Jeeves

9. Most Common Unexpected Dental Emergencies June 24, 2024 Whilst regular dental appointments and good maintenance of teeth reduces the risk of dental emergencies, there are some occasions when they are inevitable. If and when this occurs, it’s important you contact an emergency dentist. In Manhattan, there are many dentists who are well experienced in these moments of crisis and can sort a treatment plan for you as soon as possible. Although you may not be a victim of regular tooth troubles, it’s good to know what some of the most common emergencies are, in order to identify them before contacting an emergency dentist in Manhattan. A... (read more) Author: Laura Jeeves

10. The Huge Importance of an Online Pharmacy During a PandemicLike Situation June 11, 2024 In recent years, especially during pandemic-like situations, the role of online pharmacies has become crucial. With restrictions on movement and the need for social distancing, accessing medications through traditional means has been challenging. Rx online pharmacy and medication delivery service have emerged as essential solutions, ensuring that patients receive their necessary treatments without leaving the safety of their homes. This article explores the vital role these services play during health crises. Accessibility and Convenience During a pandemic, many individuals face difficul... (read more) Author: Richard Conard

11. ANOTHER DESERT ADVENTURE June 09, 2024 February 1, 2023 is forever burned into both my conscious and subconscious minds. Try as I may, I cannot wish it away. It hangs out there like an unpleasant odor—worse, like a fart in church (to complete the metaphor). What I mean is that it’s not an enjoyable recollection; rather it’s like September 11 (or December 7 for my parents’ generation)—my personal day of infamy. Here it is: At 12:09 am I was informed my heretofore very healthy wife had stepped beyond the veil of existence. I mean, c’mon universe! She was in top condition—best she’d been in for years. The circumstances leading u... (read more) Author: Gene Myers

12. Finding the Right Pilates Class in Midhurst - A Guide for Beginners May 23, 2024  Pilates is a versatile form of exercise that offers numerous benefits, from improving flexibility and strength to enhancing overall well-being. Whether you're dealing with menopause, recovering postnatally, or simply looking to start your Pilates journey, finding the right class in Midhurst is crucial. This guide will help you navigate your options, ensuring you find a class that suits your needs and goals.   Understanding Pilates Pilates is a low-impact exercise regimen that focuses on strengthening the core, improving flexibility, and enhancing mind-body awa... (read more) Author: Richard Conard

13. Treating Sensitive Teeth with Cosmetic Dentistry May 20, 2024 Tooth sensitivity is a common dental issue. It is described as a sharp pain in one or multiple teeth when encountering a certain stimulus. Foods that are especially sweet or acidic can irritate this condition, as well as hot or cold beverages. Brushing or flossing can be painful in areas that are especially sensitive and, overall, it can be a rather discomforting experience for many people who have to live with the issue on a daily basis. Diagnosing Sensitive Teeth If you regularly feel this kind of discomfort in your teeth, it’s possible that you suffer from sensitivity. ... (read more) Author: Laura Jeeves

14. 3 Benefits of Cosmetic Dentistry May 20, 2024 Cosmetic dentistry covers all sorts of aesthetic procedures for the teeth, but what many people don’t realize is that it can also offer benefits for overall health and hygiene. Whilst beauty and an enhanced smile are desirable, some treatments are more advantageous than for just superficial improvements. With the right treatment plan and a reputable cosmetic dentist – NYC based or elsewhere – you can be assured of great results. So what are the less obvious, but equally important, benefits? Improving and Restoring Teeth’s Outer Appearance Many cosmetic procedures can rep... (read more) Author: Laura Jeeves

15. 5 Fast Facts to Know About Cosmetic Dentistry May 20, 2024 Cosmetic dentistry covers a range of treatments that work to enhance and repair the teeth, with a focus on appearance, rather than just health and hygiene as is the case with traditional dentistry. Whilst the idea may be a little daunting to some, it is perfectly safe and becoming extremely popular. As a potential patient you may worry about your lack of knowledge on the procedures, but as long as you do some research and choose a reputable cosmetic dentist (NYC based or elsewhere), you’ll be in safe hands. That said, a little knowledge can go a long way. Here are five fast facts... (read more) Author: Laura Jeeves

16. The Role of a Mental Health Toolkit in Teen Suicide Prevention Training May 18, 2024 In recent years, the urgency to address teen suicide in the United States has grown, compelling communities and educators to seek effective tools and methods to combat this crisis. A mental health toolkit plays a pivotal role in this endeavor, serving as a comprehensive resource in suicide prevention training. This article explores how such toolkits can enhance educational efforts and equip individuals with the necessary skills to help prevent teen suicide.   (read more) Author: Richard Conard

17. Invisalign: Cutting Edge Technology for your Smile! April 16, 2024 Invisalign is one the most common and popular options for patients with alignment issues or crowding of their teeth. It’s offered by the majority of reputable professionals in the industry, but finding the best cosmetic dentist (NYC has some outstanding ones) is crucial, nonetheless. Although it can seem a little overwhelming at first, the process is fairly simple; but it should be noted that the duration of treatment ranges for individual patients, depending on the severity of their issue. Read on for an overview of what the Invisalign treatment entails. What is it? As th... (read more) Author: Laura Jeeves

18. Questions to Ask a Cosmetic Dentist April 16, 2024 A cosmetic dentist is a dental professional who works closely with patients to enhance and/or modify teeth in order to achieve the perfect smile. Unlike a traditional dentist, they work to improve the esthetics and appearance of the teeth rather than focus on their general health - although they do, of course, work holistically. Even when you’ve found a professional with years of experience and accreditations, when exploring practices that offer the treatments you want, it’s vital that you do your research by asking the right questions. To ensure that you’re in safe hands, it’s ... (read more) Author: Laura Jeeves

19. Porcelain Veneers: Get the Facts April 16, 2024 With new technology at dentists’ disposal, cosmetic dentistry is popular with patients who want to enhance their smile. Now, it’s not just about making sure your teeth are healthy and clean, it’s about making sure they look good, as well. One of the most sought after options in cosmetic dentistry are porcelain veneers, and they are becoming widely accessible for many patients. Whether you’re looking for a little touch up or major cosmetic repair, it’s important to find a good dentist to fit you with the best veneers. NYC residents are lucky to be close to so many accredited dent... (read more) Author: Laura Jeeves

20. Demystifying Dental Myths: Separating Fact From Fiction April 11, 2024 In the field of dentistry, there are countless myths and misconceptions that persist despite being debunked by dental professionals time and time again. From the belief that sugar is the sole cause of cavities to the idea that brushing harder cleans teeth better, these myths can lead to confusion and misinformation about proper dental care. In this article, we'll take a closer look at some of the most common dental myths and provide evidence-based explanations to separate fact from fiction.   (read more) Author: Alex Belsey

21. Cosmetic Dentistry: A Makeover for Your Gums March 25, 2024 Cosmetic dentistry is a modern field of dentistry and is becoming more and more popular as the number of people looking to enhance their smile increases – it is now just as common as some beauty treatments. Before making the decision to undertake treatment, it’s crucial to have a consultation when it comes to cosmetic dentistry. Manhattan and NYC residents are especially lucky to have some highly reputable professionals working in the area. Whether you’re looking to whiten, bleach, straighten or correct the alignment of your teeth, this industry now has it all! Although you migh... (read more) Author: Laura Jeeves

22. How a Cosmetic Dentist Earns their Stripes March 25, 2024 A cosmetic dentist is a professional who combines medical expertise with aesthetic enhancement to improve and uplift their patient’s smile. They work to enhance the appearance of the teeth rather than focusing on their oral health, as a traditional dentist would do. The road to earning their stripes is long and complex, with many years of study and further qualifications needed to become licensed. If you’re looking to get a treatment done, it’s important to choose the best cosmetic dentist – NYC is a great place to get this kind of work done. Some of the procedures they are qu... (read more) Author: Laura Jeeves

23. Cosmetic Dentistry: Managing Nerves and Anxiety March 25, 2024 When it comes to getting cosmetic dental procedures done, it can sometimes be easy to feel anxious or nervous. Dental anxiety is a common reality for many, often stemming from past traumatic dental experiences. However, if you’re planning on having cosmetic dentistry, NYC has some excellent clinics that will ensure that your anxieties do not inhibit you from getting the treatments that best suit your needs. Understanding Procedures Cosmetic dentistry encompasses a range of dental treatments that aim to improve the appearance of teeth, including procedures that replace miss... (read more) Author: Laura Jeeves

24. Suicide prevention in schools March 18, 2024 Suicide prevention and suicide prevention training have gained more attention in recent years, but youth suicide rates continue to rise. Youths are feeling hopeless and more are making plans to take their lives. An advisory on a teen mental health crisis was issued by the Surgeon General in 2021. More policies and laws have called for schools to have a more active role in positive student mental well-being. They are in a position to see those who are struggling and take steps to help them. Preventing teen suicide in schools There are a lot of different programs and resources schools can ... (read more) Author: Richard Conard

25. What Can a Cosmetic Dentist Do for You? February 19, 2024 Cosmetic dentists are able to improve the overall health and appearance of patients’ teeth through many different procedures that not only result in a perfect smile, but also boost confidence and general well-being. So whether you’re looking to partially improve the look of your teeth or revamp them into that pearly white smile you’ve always wanted, it’s always worth popping in for an evaluation with a cosmetic dentist – NYC professionals are always ready to help you achieve the perfect smile! Choosing a Procedure That’s Right for You It can be daunting to choose between t... (read more) Author: Laura Jeeves

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