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Most dental specialists agreed that the basic way of nourishing our teeth usually occurs at home. Doing the right way of brushing and flossing as well as having regular visit to a dental care specialist will lessen the risk of having tooth decay and other gum disorders. It is very important to prevent the occurrence of some dental problems rather than curing them. To prevent cavities, you need to remove plaque, the transparent layer of bacteria that coats the teeth. The effective way of removing plaque is by brushing your teeth twice a day while flossing it once a day. Brushing also energizes the gums leading to having a healthy gum and avoiding some gum problems. Brushing and flossing are essential because it helps in nourishing the teeth and gums. Most toothpaste are made up of abrasives, detergents and foaming ingredients. Fluoride, the most common active ingredient in toothpaste, is what prevents cavities. So bear in mind that you should buy toothpaste that has fluoride content. One person out of ten is said to have a fast production of tartar on the teeth. Tartar is the solidified form of dental plaque and is very harmful and hard to remove. Aside from using anti-tartar toothpastes, it would be best if you spend some time in brushing your teeth particularly in the areas near the salivary glands, the exterior part of the upper back teeth and the inside of the lower front teeth to avoid the formation of new tartar. If you have teeth that are sensitive to heat, cold, and pressure, you may want to try a special toothpaste for sensitive teeth. But you'll still need to talk to your dentist about your sensitivity because it may indicate a more serious problem, such as a cavity or nerve inflammation. Dental care experts said that that the time you have to spend in brushing your teeth should be at least two minutes, two times a day. Knowing how to properly brush your teeth is necessary to avoid afflicting the teeth. In brushing, hold your brush at a 45-degree angle against your gumline. Brush your teeth in mild short strokes from where the tooth and gum meet going to the chewing surface. Avoid brushing your teeth so hard as it may damage the gums and cause tooth sensitivity and worse, loosen the teeth. Use the same method to brush all outside and inside surfaces of your teeth. Do some short sweeping strokes, tipping the bristles into the pits and crevices to tidy up the chewing area of the teeth. Hold your brush in almost vertical position to clean the interior area of your top and bottom front teeth and gums. With back and forth motions, bring the front part of the brush over the teeth and gums. Perform a forward sweeping movement as you brush your tongue in a gentle manner as well as the roof part of your mouth to help lessen the presence of decay causing bacteria that inhabits the area. Use an egg timer or play a favorite song while brushing your teeth to get used to brushing for a full 2 to 3 minutes. To get more advice or to schedule an appointment please click this link: Dentist Reno
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